HYMETHOD
Language
← ATHLETES / Ambrose Wong
A
RELAY MIXED MEN

Ambrose Wong

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:07:12

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:58
SLED PUSH
01:52
SLED PULL
03:28
BURPEE BJ
02:35
ROWING
04:38
FARMERS CARRY
01:42
SANDBAG LUNGES
03:21
WALL BALLS
04:02
BEST ROXZONE
04:18
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MIXED 01:11:58 08:03 04:15 02:16 04:35 02:46 04:54 01:43 03:57 04:02
RELAY MIXED 01:07:12 04:18 04:41 03:05 04:30 03:11 04:51 01:48 03:21 04:29
DOUBLES MEN 01:25:52 05:48 04:29 02:31 03:51 04:00 04:59 02:00 04:58 04:50
DOUBLES MIXED 01:10:20 09:59 04:07 02:09 03:49 02:35 04:38 01:42 03:33 04:44
DOUBLES MEN 01:24:04 --:-- 03:58 01:52 03:28 03:47 04:45 01:52 03:45 04:46
DOUBLES MIXED 01:12:05 05:06 04:13 02:24 04:04 03:34 04:46 01:48 04:09 05:53
DOUBLES MEN 01:24:04 --:-- 03:58 01:52 03:28 03:47 04:45 01:52 03:45 04:46
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →