A
DOUBLES WOMEN
WOMEN
Ammaarah Ismail
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:53
SLED PUSH
01:57
SLED PULL
04:17
BURPEE BJ
03:32
ROWING
04:52
FARMERS CARRY
01:52
SANDBAG LUNGES
03:34
WALL BALLS
03:57
BEST ROXZONE
06:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Amy Smith
|
DOUBLES WOMEN | 01:26:28 | 06:56 | 04:56 | 01:57 | 04:47 | 03:32 | 04:52 | 01:52 | 03:34 | 03:57 | |
|
HYROX Cape Town 2025
JAN 2026
with
Kyle Beelders
|
DOUBLES MIXED | 01:38:53 | 09:37 | 04:53 | 02:22 | 04:17 | 04:26 | 05:15 | 02:12 | 04:23 | 04:56 |
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