M
PRO WOMEN
WOMEN
Mandy Koot
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:37
SLED PUSH
02:06
SLED PULL
04:33
BURPEE BJ
04:50
ROWING
04:49
FARMERS CARRY
02:00
SANDBAG LUNGES
03:51
WALL BALLS
03:38
BEST ROXZONE
04:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:57:12 | --:-- | 04:47 | 08:05 | 04:59 | 03:50 | 05:04 | 02:11 | 04:56 | 08:03 | |
|
HYROX Utrecht 2025
NOV 2025
with
Regino Barroso
|
DOUBLES MIXED | 01:11:23 | 04:33 | 03:49 | 02:55 | 02:55 | 03:35 | 04:26 | 01:37 | 03:42 | 03:31 | |
|
HYROX Utrecht 2025
NOV 2025
with
Christa De Groot
|
DOUBLES WOMEN | 01:21:02 | 04:54 | 04:13 | 01:47 | 03:06 | 03:23 | 04:25 | 01:55 | 03:15 | 03:46 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN WOMEN | 01:21:16 | 06:57 | 04:41 | 02:33 | 04:33 | 06:05 | 04:59 | 02:00 | 03:51 | 05:06 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:57:12 | --:-- | 04:47 | 08:05 | 04:59 | 03:50 | 05:04 | 02:11 | 04:56 | 08:03 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Wesley Koot
|
DOUBLES MIXED | 01:14:02 | 05:56 | 03:52 | 02:02 | 02:54 | 04:15 | 04:25 | 01:39 | 03:13 | 03:42 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Marit Van Gijsel
|
DOUBLES WOMEN | 01:18:50 | 05:13 | 04:26 | 02:02 | 04:16 | 03:02 | 04:37 | 01:44 | 03:42 | 03:40 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
PRO WOMEN | 01:30:38 | 06:17 | 04:37 | 03:38 | 05:03 | 04:50 | 04:49 | 02:19 | 04:58 | 06:04 | |
|
HYROX M Nchen 2022
JAN 2022
|
OPEN WOMEN | 01:27:14 | 04:58 | 04:53 | 02:06 | 06:04 | 06:50 | 05:21 | 02:06 | 03:58 | 03:38 |
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