A
DOUBLES MIXED
MEN
Anja Rose
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:30
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:25
SLED PULL
02:39
BURPEE BJ
02:27
ROWING
04:15
FARMERS CARRY
01:22
SANDBAG LUNGES
02:54
WALL BALLS
03:30
BEST ROXZONE
04:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAI 2026
with
Florian Rose
|
DOUBLES MIXED | 01:04:30 | 10:43 | 04:06 | 02:01 | 02:39 | 03:06 | 04:15 | 01:40 | 03:12 | 03:54 | |
|
HYROX Berlin 2026
MAI 2026
with
Melanie Hoffmann
|
DOUBLES WOMEN | 01:13:55 | 12:22 | 04:24 | 02:19 | 04:10 | 03:40 | 04:51 | 01:55 | 03:34 | 04:09 | |
|
HYROX Frankfurt 2025
DEZ 2025
with
Florian Rose
|
DOUBLES MIXED | 01:04:39 | 05:00 | 03:58 | 02:10 | 03:09 | 02:53 | 04:17 | 01:33 | 02:56 | 04:09 | |
|
HYROX Frankfurt 2025
DEZ 2025
|
DOUBLES WOMEN | 01:33:30 | 09:01 | 04:51 | 02:25 | 04:40 | 05:20 | 05:24 | 02:08 | 03:43 | 04:02 | |
|
HYROX Hamburg 2025
OKT 2025
with
Sandra Dalen
|
DOUBLES WOMEN | 01:10:05 | 05:57 | 04:22 | 02:27 | 04:38 | 03:05 | 04:47 | 01:46 | 04:34 | 04:03 | |
|
HYROX Berlin 2025
MAI 2025
with
Sandra Dalen
|
DOUBLES WOMEN | 01:04:53 | 07:06 | 04:31 | 01:42 | 03:10 | 02:27 | 04:39 | 01:22 | 02:54 | 03:49 | |
|
HYROX Cologne 2025
APR 2025
with
Barbara Winterfeldt
|
DOUBLES WOMEN | 01:07:43 | --:-- | 04:16 | 01:57 | 03:36 | 02:47 | 04:35 | 01:41 | 03:47 | 03:52 | |
|
HYROX Karlsruhe 2025
MÄR 2025
with
Florian Rose
|
DOUBLES MIXED | 01:06:30 | 04:27 | 03:57 | 01:47 | 03:21 | 02:47 | 04:20 | 01:41 | 03:14 | 03:30 | |
|
HYROX Hamburg 2024
NOV 2024
with
Sandra Dalen
|
DOUBLES WOMEN | 01:07:46 | 06:25 | 04:32 | 01:25 | 03:12 | 02:46 | 04:36 | 01:26 | 02:57 | 04:00 | |
|
HYROX Hamburg 2024
NOV 2024
with
Benjamin Knoth
|
DOUBLES MIXED | 01:08:25 | 05:56 | 04:09 | 01:53 | 03:13 | 02:54 | 04:32 | 01:44 | 04:03 | 04:02 | |
|
HYROX Berlin 2024
MÄR 2024
with
Florian Rose
|
DOUBLES MIXED | 01:07:13 | 10:18 | 03:54 | 01:48 | 02:59 | 02:47 | 04:15 | 01:44 | 03:45 | 03:54 | |
|
HYROX World Championships Nice 2024
MÄR 2024
with
Florian Rose
|
DOUBLES MIXED | 01:14:19 | 06:08 | 04:09 | 02:18 | 03:42 | 03:22 | 04:25 | 01:48 | 03:48 | 04:26 |
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