A
OPEN WOMEN
WOMEN
Ashley Ramos
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:51
SLED PUSH
03:00
SLED PULL
05:01
BURPEE BJ
05:29
ROWING
05:14
FARMERS CARRY
02:46
SANDBAG LUNGES
04:29
WALL BALLS
05:38
BEST ROXZONE
05:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Salt Lake City 2026
SEP 2026
|
DOUBLES MIXED | 02:04:35 | 16:14 | 05:03 | 02:56 | 06:04 | 07:14 | 05:49 | 02:16 | 07:29 | 07:35 | |
|
HYROX Washington Dc 2026
SEP 2026
with
Natalie Borrego
|
DOUBLES WOMEN | 01:31:54 | 08:30 | 05:18 | 01:43 | 05:07 | 05:05 | 05:31 | 01:44 | 05:04 | 05:04 | |
|
HYROX Washington Dc 2026
SEP 2026
|
RELAY WOMEN | 01:32:33 | 06:42 | 06:26 | 02:36 | 09:43 | 04:23 | 05:49 | 01:58 | 05:00 | 07:53 | |
|
HYROX Washington Dc 2026
SEP 2026
with
hannah frohner
|
DOUBLES WOMEN | 02:22:47 | 15:59 | 05:33 | 02:31 | 05:02 | 07:42 | 05:45 | 02:02 | 05:52 | 05:50 | |
|
HYROX New York 2026
MAI 2026
|
OPEN WOMEN | 01:26:34 | 05:55 | 04:51 | 03:02 | 05:01 | 05:45 | 05:14 | 03:08 | 05:13 | 06:38 | |
|
HYROX Miami 2026
APR 2026
|
OPEN WOMEN | 01:26:59 | 06:08 | 04:59 | 03:00 | 06:05 | 05:29 | 05:18 | 02:46 | 04:29 | 05:38 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →