HYMETHOD
Language
← ATHLETES / Ashley Ruscoe
A
DOUBLES WOMEN WOMEN

Ashley Ruscoe

2 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:09:23

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:37
SLED PUSH
02:07
SLED PULL
03:42
BURPEE BJ
04:33
ROWING
04:55
FARMERS CARRY
02:09
SANDBAG LUNGES
03:57
WALL BALLS
04:27
BEST ROXZONE
06:16
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES WOMEN 01:01:22 06:12 04:07 01:36 03:06 03:03 04:30 01:17 02:44 03:39
OPEN WOMEN 01:09:23 06:16 04:37 02:07 03:42 04:33 04:55 02:09 03:57 04:27
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →