Ashraf Ali

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:29:25

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:01

SLED PUSH

02:56

SLED PULL

05:29

BURPEE BJ

04:02

ROWING

05:21

FARMERS CARRY

02:00

SANDBAG LUNGES

04:52

WALL BALLS

05:16

BEST ROXZONE

07:07

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026	PRO MEN	01:45:18	09:56	05:05	05:08	07:34	04:37	05:21	02:03	07:09	11:09	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN MEN	01:40:55	08:43	05:10	04:17	07:40	05:52	05:47	02:14	05:45	07:28	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	PRO MEN	01:48:05	--:--	05:01	05:25	08:15	05:22	05:28	02:07	06:02	11:01	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAI 2025	OPEN MEN	01:35:50	09:21	05:11	03:36	05:29	05:11	05:45	02:08	04:52	08:55	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	01:29:25	07:07	05:07	03:51	07:15	04:02	05:25	02:00	04:53	05:16	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	01:30:53	08:27	05:07	02:56	05:38	05:04	05:41	02:17	05:17	06:35	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MÄR 2023	OPEN MEN	02:01:21	12:33	05:28	05:34	08:18	07:57	06:14	03:02	06:46	09:19	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.