B
PRO MEN
MEN
Benjamin Yau
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:18
SLED PUSH
03:11
SLED PULL
05:12
BURPEE BJ
05:33
ROWING
04:48
FARMERS CARRY
02:06
SANDBAG LUNGES
05:25
WALL BALLS
05:14
BEST ROXZONE
06:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
|
PRO MEN | 01:41:26 | 10:44 | 04:29 | 04:28 | 08:30 | 06:38 | 04:48 | 03:48 | 09:47 | 08:09 | |
|
HYROX Yokohama 2025
AUG 2025
|
OPEN MEN | 01:22:04 | --:-- | 04:20 | 03:11 | 05:12 | 05:58 | 04:49 | 02:06 | 05:25 | 05:19 | |
|
HYROX Bangkok 2025
MAI 2025
|
OPEN MEN | 01:26:50 | 06:00 | 04:18 | 03:20 | 06:25 | 05:33 | 04:48 | 02:12 | 06:26 | 05:14 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Natalie Surya
|
DOUBLES MIXED | 01:21:56 | 06:08 | 04:03 | 01:55 | 04:25 | 04:05 | 04:31 | 01:57 | 04:00 | 04:31 | |
|
HYROX Taipei 2024
MÄR 2024
with
Natalie Surya
|
DOUBLES MIXED | 01:24:19 | --:-- | 04:20 | 01:58 | 05:10 | 03:05 | 04:35 | 01:56 | 04:08 | 04:19 |
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