B
DOUBLES MIXED
MEN
Brandon Arendse
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
02:19:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:37
SLED PUSH
02:30
SLED PULL
05:34
BURPEE BJ
06:38
ROWING
05:31
FARMERS CARRY
02:14
SANDBAG LUNGES
02:32
WALL BALLS
10:15
BEST ROXZONE
13:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Jamie-Lee Cupido
|
DOUBLES MIXED | 02:19:05 | 13:02 | 04:37 | 02:30 | 05:34 | 06:38 | 05:31 | 02:14 | 02:32 | 10:15 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →