Brian Keith Dmello

9 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:48

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:44

SLED PUSH

02:55

SLED PULL

04:34

BURPEE BJ

04:39

ROWING

05:05

FARMERS CARRY

02:11

SANDBAG LUNGES

05:00

WALL BALLS

05:35

BEST ROXZONE

05:35

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Perth 2026 AUG 2026	OPEN MEN	01:29:48	--:--	04:45	03:54	05:50	06:07	05:21	02:30	06:14	06:09	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with Kar Yan Elaine Wong	DOUBLES MIXED	01:20:03	06:41	04:39	02:41	04:00	03:39	04:54	01:41	05:19	04:59	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:22:48	--:--	04:58	03:16	04:34	04:58	05:05	02:25	05:00	05:35	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Sze Howe Teong	DOUBLES MEN	01:10:23	08:11	04:10	01:43	03:15	03:01	04:28	01:37	03:34	03:48	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025 with Seiang Lin Chong	DOUBLES MIXED	01:17:23	06:10	04:23	02:31	04:03	03:28	04:45	01:41	04:50	04:01	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025 with Seiang Lin Chong	DOUBLES MIXED	01:17:23	06:10	04:23	02:31	04:03	03:28	04:45	01:41	04:50	04:01	RACE VIEW → \| COMPARE
HYROX Sharjah 2025 APR 2025	OPEN MEN	01:24:28	05:35	04:44	02:55	04:37	04:39	05:09	02:11	05:48	06:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Sze Howe Teong	DOUBLES MEN	01:09:36	04:29	04:08	01:45	03:19	02:41	04:15	01:36	03:20	03:45	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Sze Howe Teong	DOUBLES MEN	01:11:11	05:08	04:19	01:52	03:14	02:04	04:17	01:34	02:50	03:56	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.