Cassiem Fredericks

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:01:47

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:59

SLED PUSH

01:59

SLED PULL

03:11

BURPEE BJ

03:05

ROWING

04:21

FARMERS CARRY

01:40

SANDBAG LUNGES

03:06

WALL BALLS

04:50

BEST ROXZONE

03:25

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027	OPEN MEN	01:01:47	03:25	04:08	01:59	03:11	03:05	04:21	01:40	03:07	04:50	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026	OPEN MEN	01:08:41	05:18	04:15	02:55	03:55	04:02	04:32	01:59	03:06	06:00	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Lizandi Schoeman	DOUBLES MIXED	01:14:46	06:33	04:24	02:12	03:20	02:32	04:29	01:24	03:02	04:19	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026	PRO MEN	01:15:42	05:17	04:10	04:41	05:57	03:37	04:23	02:18	03:32	07:16	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025 with Lizandi Schoeman	DOUBLES MIXED	01:14:46	06:33	04:24	02:12	03:20	02:32	04:29	01:24	03:02	04:19	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025	PRO MEN	01:15:42	05:17	04:10	04:41	05:57	03:37	04:23	02:18	03:32	07:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025	PRO MEN	01:14:24	04:39	03:59	03:56	06:45	04:16	04:31	02:00	04:38	06:49	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025	PRO MEN	01:14:24	04:39	03:59	03:56	06:45	04:16	04:31	02:00	04:38	06:49	RACE VIEW → \| COMPARE

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