Chan Wing Hong

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

02:04:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:20

SLED PUSH

05:26

SLED PULL

10:08

BURPEE BJ

07:28

ROWING

05:48

FARMERS CARRY

03:31

SANDBAG LUNGES

06:57

WALL BALLS

15:02

BEST ROXZONE

10:09

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026	OPEN MEN	02:52:48	13:50	05:20	11:24	12:17	13:41	06:35	04:56	11:33	25:00	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MEN	01:14:54	08:16	04:10	02:36	04:27	05:22	04:40	02:47	03:27	06:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yeung Ka Wai & Chan Wing Yee	DOUBLES MIXED	01:51:26	16:42	04:40	02:10	05:37	05:38	05:43	02:05	04:53	06:19	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Wing Yiu Chan Wing Yiu Chan & Chiu Yu Tsang Chiu Yu Tsang	DOUBLES MIXED	01:29:42	08:29	04:48	02:55	05:13	02:48	05:10	02:04	03:46	06:21	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN MEN	02:04:24	10:09	05:36	05:26	10:08	07:28	05:48	03:31	06:57	15:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Chan Kin Wing & Yuen Kai Lai	DOUBLES MEN	01:13:15	04:11	04:09	01:10	03:03	03:44	04:37	02:06	04:02	04:18	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.