C
DOUBLES MIXED
MEN
Chenshu Rong
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:41:01
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:26
SLED PUSH
03:46
SLED PULL
04:54
BURPEE BJ
04:45
ROWING
04:51
FARMERS CARRY
01:52
SANDBAG LUNGES
06:12
WALL BALLS
05:25
BEST ROXZONE
00:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Lok Yan Amber Lai
|
DOUBLES MIXED | 01:41:01 | --:-- | 04:26 | 03:46 | 04:54 | 04:45 | 04:51 | 01:52 | 06:12 | 05:25 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Lok Yan Amber Lai
|
DOUBLES MIXED | 01:41:01 | --:-- | 04:26 | 03:46 | 04:54 | 04:45 | 04:51 | 01:52 | 06:12 | 05:25 |
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