Yan Chi Lau

15 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:29:48

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:47

SLED PUSH

03:03

SLED PULL

05:42

BURPEE BJ

04:47

ROWING

05:12

FARMERS CARRY

02:45

SANDBAG LUNGES

05:26

WALL BALLS

06:46

BEST ROXZONE

11:33

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with KAI SAM VAN & CHI HIM WONG	DOUBLES MEN	01:09:33	07:28	04:16	02:09	03:56	02:35	04:35	01:30	03:49	04:07	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MEN	01:10:43	07:27	05:16	03:04	04:11	03:55	04:24	01:23	04:00	05:48	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:48:18	10:59	06:57	04:08	09:17	06:34	05:43	02:43	06:26	11:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chi Him Lau & Lun Wai Ng	DOUBLES MEN	01:11:41	--:--	04:14	01:52	04:00	02:43	04:33	01:37	03:33	04:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Fai Wong & Chi Him Hung	DOUBLES MEN	01:22:18	--:--	04:18	02:04	04:08	02:45	04:49	01:37	04:00	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chi Him Tang & Tik Hong Poen	DOUBLES MEN	01:24:38	13:41	03:56	02:49	05:01	02:56	04:36	01:59	03:31	08:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:29:48	11:59	04:49	03:03	05:42	04:47	05:12	02:45	05:26	06:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Angel Kwok & Chi Him Hung	DOUBLES MIXED	01:38:32	14:57	04:25	02:31	04:10	02:47	05:20	01:40	04:40	05:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chi Him Choi & Cheukkiu Li	DOUBLES MIXED	01:44:10	14:27	05:01	02:02	04:41	02:59	05:40	02:16	04:15	05:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:46:15	15:00	04:47	04:14	06:41	05:42	05:41	03:23	06:04	11:00	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026 with Julia Lau Julia Lau & Uschi Lau Uschi Lau	DOUBLES WOMEN	01:49:32	09:54	04:52	02:02	04:26	06:36	05:22	01:59	04:33	06:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Chi Him Lau & Lun Wai Ng	DOUBLES MEN	01:11:41	--:--	04:14	01:52	04:00	02:43	04:33	01:37	03:33	04:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hoi Fai Wong & Chi Him Hung	DOUBLES MEN	01:22:18	--:--	04:18	02:04	04:08	02:45	04:49	01:37	04:00	03:56	RACE VIEW → \| COMPARE
HYROX Paris 2024 JAN 2025	OPEN WOMEN	01:54:21	11:33	05:53	04:01	07:45	08:58	05:42	03:16	06:55	07:04	RACE VIEW → \| COMPARE
HYROX Paris 2024 NOV 2024	OPEN WOMEN	01:54:21	11:33	05:53	04:01	07:45	08:58	05:42	03:16	06:55	07:04	RACE VIEW → \| COMPARE

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Yan Chi Lau

PERSONAL BESTS BY STATION

RACE HISTORY

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