C
DOUBLES MEN
MEN
Ching Hang Tong
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:04
SLED PULL
04:12
BURPEE BJ
02:57
ROWING
04:37
FARMERS CARRY
01:45
SANDBAG LUNGES
00:30
WALL BALLS
03:56
BEST ROXZONE
16:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Ka Wai Ho
|
DOUBLES MEN | 01:31:34 | 16:16 | 04:20 | 02:30 | 05:13 | 03:41 | 04:46 | 01:45 | 04:08 | 06:43 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Ka Wai Ho
|
DOUBLES MEN | 01:35:22 | --:-- | 04:12 | 02:43 | 05:32 | 03:57 | 04:37 | 01:54 | 03:38 | 04:20 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:42:28 | --:-- | 04:12 | 02:04 | 04:12 | 02:57 | 04:37 | 01:59 | 00:30 | 03:56 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Ka Wai Ho
|
DOUBLES MEN | 01:35:22 | --:-- | 04:12 | 02:43 | 05:32 | 03:57 | 04:37 | 01:54 | 03:38 | 04:20 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:42:28 | --:-- | 04:12 | 02:04 | 04:12 | 02:57 | 04:37 | 01:59 | 00:30 | 03:56 |
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