C
DOUBLES MEN
MEN
CHUN WING LO
46 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:24
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:06
SLED PUSH
02:33
SLED PULL
04:23
BURPEE BJ
04:01
ROWING
04:28
FARMERS CARRY
01:39
SANDBAG LUNGES
04:27
WALL BALLS
04:34
BEST ROXZONE
06:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MEN | 01:28:23 | 10:15 | 04:18 | 02:01 | 03:31 | 03:25 | 04:39 | 01:44 | 04:48 | 04:33 | |
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:36:18 | 09:40 | 05:16 | 03:16 | 05:07 | 04:50 | 05:24 | 02:09 | 04:42 | 10:53 | |
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:36:24 | 10:13 | 04:41 | 03:38 | 05:15 | 06:35 | 04:56 | 02:24 | 04:27 | 07:26 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 02:46:09 | 18:13 | 05:28 | 07:38 | 08:33 | 13:30 | 06:35 | 05:06 | 13:29 | 16:40 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:39:10 | 13:56 | 04:40 | 02:52 | 05:50 | 03:59 | 05:03 | 01:55 | 05:21 | 05:36 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 02:02:10 | 12:43 | 07:57 | 04:36 | 06:45 | 13:13 | 07:50 | 04:18 | 05:58 | 13:06 | |
|
HYROX Jakarta 2026
JUN 2026
|
OPEN MEN | 02:32:03 | 28:19 | 05:26 | 06:14 | 08:19 | 13:09 | 06:20 | 04:19 | --:-- | 13:08 | |
|
HYROX Stockholm 2026
MÄR 2026
|
DOUBLES MEN | 01:07:11 | 06:01 | 03:53 | 01:39 | 02:54 | 03:06 | 04:11 | 02:45 | 02:55 | 03:42 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:12:24 | 08:54 | 04:10 | 02:58 | 04:23 | 04:09 | 04:28 | 01:48 | 04:58 | 06:03 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:13:32 | 09:16 | 04:45 | 01:51 | 05:42 | 03:14 | 05:20 | 01:36 | 03:55 | 05:25 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:15:19 | --:-- | 04:06 | 03:32 | 05:06 | 05:27 | 04:33 | 01:55 | 04:59 | 04:34 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:15:26 | --:-- | 04:23 | 02:17 | 03:23 | 03:24 | 04:46 | 01:58 | 03:18 | 04:31 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:20:32 | 11:24 | 04:33 | 03:55 | 04:30 | 04:01 | 04:51 | 01:39 | 05:01 | 06:21 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:25:25 | 11:50 | 04:14 | 01:47 | 03:31 | 03:14 | 04:37 | 01:30 | 04:55 | 08:18 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:27:28 | 13:04 | 04:17 | 02:00 | 04:16 | 03:51 | 04:59 | 02:02 | 04:10 | 05:07 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:31:43 | 13:28 | 04:45 | 02:30 | 04:55 | 05:04 | 04:59 | 01:55 | 04:23 | 09:06 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:32:17 | --:-- | 04:18 | 02:25 | 03:58 | 02:52 | 04:53 | 01:52 | 03:15 | 03:40 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:36:03 | --:-- | 04:38 | 02:22 | 05:03 | 03:58 | 05:03 | 01:59 | 05:39 | 06:56 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:37:02 | 12:45 | 04:13 | 02:39 | 04:51 | 03:43 | 04:44 | 01:53 | 05:05 | 06:48 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:37:07 | 14:08 | 04:50 | 02:28 | 04:50 | 03:55 | 05:47 | 02:22 | 06:19 | 06:33 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:38:01 | 15:46 | 04:48 | 02:07 | 05:13 | 04:57 | 05:18 | 01:53 | 04:51 | 07:09 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Po Ying Tang
|
DOUBLES MIXED | 01:44:22 | --:-- | 04:51 | 03:53 | 05:15 | 04:26 | 05:13 | 01:59 | 04:30 | 05:33 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:50:28 | 14:57 | 04:27 | 03:30 | 06:08 | 10:26 | 04:58 | 02:29 | 08:40 | 10:56 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:50:55 | --:-- | 04:39 | 02:25 | 04:30 | 05:11 | 05:03 | 01:46 | 04:32 | 06:24 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 02:02:29 | --:-- | 04:39 | 06:22 | 06:38 | 04:04 | 04:55 | 01:58 | 03:57 | 05:27 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 02:04:51 | 18:25 | 05:35 | 03:37 | 05:36 | 08:34 | 05:44 | 02:56 | 10:26 | 11:44 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 02:18:40 | --:-- | 06:05 | 07:24 | 08:43 | 09:08 | 05:32 | 05:04 | 07:08 | 10:07 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES MEN | 01:07:45 | 06:04 | 04:19 | 01:44 | 03:48 | 02:40 | 04:29 | 01:34 | 03:28 | 04:15 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MEN | 01:09:28 | 04:44 | 04:08 | 02:28 | 03:15 | 02:24 | 04:15 | 01:35 | 03:15 | 04:19 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:15:19 | --:-- | 04:06 | 03:32 | 05:06 | 05:27 | 04:33 | 01:55 | 04:59 | 04:34 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:15:26 | --:-- | 04:23 | 02:17 | 03:23 | 03:24 | 04:46 | 01:58 | 03:18 | 04:31 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:32:17 | --:-- | 04:18 | 02:25 | 03:58 | 02:52 | 04:53 | 01:52 | 03:15 | 03:40 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:36:03 | --:-- | 04:38 | 02:22 | 05:03 | 03:58 | 05:03 | 01:59 | 05:39 | 06:56 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Po Ying Tang
|
DOUBLES MIXED | 01:44:22 | --:-- | 04:51 | 03:53 | 05:15 | 04:26 | 05:13 | 01:59 | 04:30 | 05:33 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:50:55 | --:-- | 04:39 | 02:25 | 04:30 | 05:11 | 05:03 | 01:46 | 04:32 | 06:24 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 02:02:29 | --:-- | 04:39 | 06:22 | 06:38 | 04:04 | 04:55 | 01:58 | 03:57 | 05:27 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 02:18:40 | --:-- | 06:05 | 07:24 | 08:43 | 09:08 | 05:32 | 05:04 | 07:08 | 10:07 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:23:07 | 06:14 | 04:11 | 02:33 | 04:51 | 06:50 | 04:34 | 01:58 | 04:47 | 06:27 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:25:15 | 08:47 | 04:31 | 02:41 | 05:07 | 05:26 | 04:38 | 03:16 | 06:23 | 07:12 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
DOUBLES MEN | 01:22:04 | 08:48 | 04:18 | 03:34 | 04:44 | 02:41 | 04:53 | 01:50 | 02:55 | 03:48 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
DOUBLES MEN | 01:26:16 | 07:23 | 04:10 | 02:28 | 03:41 | 04:08 | 04:28 | 02:10 | 04:08 | 04:31 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
DOUBLES MEN | 01:41:25 | 11:37 | 04:19 | 02:28 | 03:42 | 03:33 | 04:33 | 02:00 | 04:34 | 05:16 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
DOUBLES MEN | 01:28:29 | 05:31 | 04:14 | 01:27 | 04:04 | 02:35 | 05:20 | 02:44 | 03:00 | 04:18 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
DOUBLES MEN | 01:28:29 | 05:31 | 04:14 | 01:27 | 04:04 | 02:35 | 05:20 | 02:44 | 03:00 | 04:18 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
DOUBLES MEN | 01:36:20 | 11:41 | 04:15 | 01:57 | 05:05 | 02:34 | 05:18 | 02:47 | 04:04 | 06:35 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
DOUBLES MEN | 01:36:20 | 11:41 | 04:15 | 01:57 | 05:05 | 02:34 | 05:18 | 02:47 | 04:04 | 06:35 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →