C
DOUBLES WOMEN
WOMEN
Colleen Shepherd
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:24:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
01:46
SLED PULL
03:00
BURPEE BJ
04:06
ROWING
04:46
FARMERS CARRY
01:38
SANDBAG LUNGES
04:13
WALL BALLS
04:08
BEST ROXZONE
09:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
with
Helen Buford
|
DOUBLES WOMEN | 01:24:05 | 09:45 | 04:23 | 01:46 | 03:00 | 04:06 | 04:46 | 01:38 | 04:13 | 04:08 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →