C
DOUBLES MIXED
MEN
Cortez Barnard
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:22:39
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
01:29
SLED PULL
04:32
BURPEE BJ
02:34
ROWING
04:40
FARMERS CARRY
01:43
SANDBAG LUNGES
03:12
WALL BALLS
05:23
BEST ROXZONE
07:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2024
SEP 2024
with
Kevin De Kock
|
DOUBLES MIXED | 01:22:39 | 07:27 | 03:59 | 01:29 | 04:32 | 02:34 | 04:40 | 01:43 | 03:12 | 05:23 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →