Dale Smith

20 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:06:16

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:01

SLED PUSH

02:18

SLED PULL

03:23

BURPEE BJ

02:58

ROWING

04:20

FARMERS CARRY

01:35

SANDBAG LUNGES

04:10

WALL BALLS

05:50

BEST ROXZONE

05:59

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Geneva 2026 OKT 2026	OPEN MEN	01:45:46	06:47	04:58	03:53	05:43	09:35	05:23	02:16	07:40	16:16	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Robin Dalipe	DOUBLES MEN	01:35:53	12:53	04:20	01:49	03:54	04:25	04:36	01:38	04:49	05:10	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAI 2026	OPEN MEN	01:33:52	05:59	04:47	03:30	06:11	08:41	05:05	02:23	06:25	08:15	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Jason Nicholas	DOUBLES MEN	01:04:33	05:19	03:39	01:51	04:59	01:50	04:14	01:39	02:49	04:13	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MÄR 2026 with Aaronn Boczek Aaronn Boczek & Dale Smith Dale Smith	DOUBLES MEN	01:29:10	05:19	03:47	01:16	02:55	02:16	04:11	01:28	03:03	04:31	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 MÄR 2026	OPEN MEN	01:34:43	07:08	04:37	02:27	05:22	09:13	04:55	02:09	08:14	09:09	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MÄR 2026 with Liam Coyle	DOUBLES MEN	01:01:19	04:05	03:48	01:25	02:40	02:06	04:07	01:22	03:06	04:01	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Carli Smith	DOUBLES MIXED	01:08:05	03:56	04:00	01:44	03:03	02:46	04:27	01:39	03:13	03:54	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEZ 2025 with Lisa Smith	DOUBLES MIXED	01:46:53	11:17	04:23	01:45	05:19	05:31	05:08	02:09	07:04	06:32	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Tejas Padalkar	DOUBLES MEN	01:19:07	13:02	04:25	01:33	03:24	03:24	04:57	01:40	03:14	04:31	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OKT 2025	OPEN MEN	01:44:12	07:08	04:37	03:07	05:41	06:24	05:15	01:50	06:53	07:00	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAI 2025	OPEN MEN	01:06:16	06:52	04:01	02:18	03:23	02:58	04:20	01:35	04:10	06:11	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MÄR 2025 with Cohen Haines	DOUBLES MEN	01:15:42	06:27	03:35	01:55	03:51	01:59	04:16	01:36	03:10	06:07	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MÄR 2025 with Mark RAWCLIFFE	DOUBLES MEN	01:31:48	09:42	04:00	01:59	03:33	05:13	05:00	02:18	04:49	05:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Sophie Smith	DOUBLES MIXED	01:21:58	05:09	04:22	01:41	04:09	05:07	04:52	01:51	04:01	05:07	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Paul Whittaker	DOUBLES MEN	01:07:14	04:19	03:48	01:38	02:37	03:04	04:29	01:35	03:11	03:51	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Jac Hoogenboezem	DOUBLES MEN	01:06:17	04:37	03:27	01:32	03:27	02:26	03:43	01:41	03:01	03:39	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:31:27	09:46	04:26	02:27	06:37	06:06	04:56	02:11	06:12	05:50	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:32:44	11:36	04:30	02:55	07:34	05:48	05:10	02:03	06:18	06:07	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MÄR 2023	OPEN MEN	01:36:03	07:56	04:21	03:17	05:35	06:43	04:54	02:04	06:25	08:48	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Dale Smith

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Datenschutz & Messung