D
DOUBLES MIXED
MEN
Dave Rayner
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:02
SLED PUSH
03:07
SLED PULL
04:09
BURPEE BJ
04:15
ROWING
04:23
FARMERS CARRY
01:34
SANDBAG LUNGES
04:32
WALL BALLS
04:40
BEST ROXZONE
05:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2023
MÄR 2023
|
OPEN MEN | 01:24:13 | 05:02 | 04:10 | 03:23 | 04:09 | 06:10 | 04:37 | 01:49 | 05:14 | 05:10 | |
|
HYROX Birmingham 2022
MÄR 2022
with
Rachel Gibbo
|
DOUBLES MIXED | 01:03:46 | 04:50 | 03:48 | 01:50 | 03:13 | 02:06 | 04:17 | 01:22 | 02:47 | 03:25 | |
|
HYROX London 2021
JAN 2022
|
OPEN MEN | 01:16:51 | 06:16 | 04:02 | 03:07 | 04:48 | 04:15 | 04:23 | 01:34 | 04:32 | 04:40 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →