D
DOUBLES MEN
MEN
Deacon Siu
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:30:58
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
01:49
SLED PULL
03:19
BURPEE BJ
03:34
ROWING
05:08
FARMERS CARRY
01:46
SANDBAG LUNGES
03:35
WALL BALLS
04:41
BEST ROXZONE
14:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Siu Chung Ho
|
DOUBLES MEN | 01:30:58 | 14:27 | 04:09 | 01:49 | 03:19 | 03:34 | 05:08 | 01:46 | 03:35 | 04:41 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →