D
PRO MEN
MEN
Derek Chan
17 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
03:24
SLED PULL
06:22
BURPEE BJ
05:26
ROWING
04:58
FARMERS CARRY
02:04
SANDBAG LUNGES
06:12
WALL BALLS
07:39
BEST ROXZONE
05:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEP 2026
|
DOUBLES MEN | 01:40:45 | 08:16 | 04:48 | 02:24 | 04:00 | 07:19 | 05:23 | 02:12 | 06:40 | 06:45 | |
|
HYROX Beijing 2026
SEP 2026
|
PRO MEN | 01:38:46 | 07:36 | 04:36 | 06:12 | 06:22 | 05:26 | 05:02 | 04:17 | 07:05 | 10:07 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MEN | 01:20:18 | 08:55 | 04:40 | 02:03 | 04:36 | 03:49 | 04:53 | 01:53 | 04:29 | 05:38 | |
|
HYROX Chiba 2026
AUG 2026
|
DOUBLES MIXED | 01:31:25 | 06:24 | 04:57 | 02:37 | 04:37 | 04:27 | 05:11 | 02:01 | 04:36 | 05:04 | |
|
HYROX New York 2026
MAI 2026
|
OPEN MEN | 02:07:06 | 08:06 | 05:06 | 04:12 | 07:55 | 07:49 | 05:48 | 03:30 | 08:37 | 24:40 | |
|
HYROX Bangkok 2026
MÄR 2026
with
Wai Tak Rita Chan
|
DOUBLES MIXED | 01:12:11 | 07:56 | 04:17 | 02:11 | 03:47 | 03:32 | 04:59 | 01:58 | 03:39 | 04:13 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Daniel Tretheway
|
DOUBLES MEN | 01:13:00 | --:-- | 04:05 | 01:58 | 03:22 | 03:48 | 04:27 | 01:34 | 03:50 | 04:18 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Mmars Man Gurung
|
DOUBLES MEN | 01:19:32 | --:-- | 04:16 | 02:21 | 05:21 | 03:41 | 04:39 | 02:00 | 03:57 | 05:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:21:09 | 10:41 | 04:32 | 01:46 | 04:19 | 03:23 | 04:37 | 01:54 | 04:36 | 06:53 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Sai On TANG
|
DOUBLES MEN | 01:22:53 | 11:35 | 04:11 | 01:43 | 04:06 | 03:44 | 04:44 | 01:23 | 03:35 | 07:01 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:36:05 | 12:03 | 04:31 | 03:25 | 06:29 | 06:50 | 04:59 | 03:23 | 07:29 | 07:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Jennifer Bongar
|
DOUBLES MIXED | 01:51:02 | 16:14 | 04:39 | 03:19 | 05:45 | 05:37 | 05:53 | 02:02 | 05:03 | 09:48 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
兆晖 朱
|
DOUBLES MEN | 01:08:56 | 04:38 | 04:04 | 02:06 | 03:50 | 03:19 | 04:22 | 01:29 | 03:42 | 04:00 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
OPEN MEN | 01:29:36 | 05:49 | 04:55 | 03:24 | 06:55 | 05:59 | 04:58 | 02:04 | 06:12 | 10:17 | |
|
HYROX Melbourne 2025
DEZ 2025
|
DOUBLES MEN | 01:17:27 | 08:30 | 04:15 | 01:44 | 04:25 | 03:29 | 04:47 | 01:49 | 04:25 | 04:27 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Daniel Tretheway
|
DOUBLES MEN | 01:13:00 | --:-- | 04:05 | 01:58 | 03:22 | 03:48 | 04:27 | 01:34 | 03:50 | 04:18 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Mmars Man Gurung
|
DOUBLES MEN | 01:19:32 | --:-- | 04:16 | 02:21 | 05:21 | 03:41 | 04:39 | 02:00 | 03:57 | 05:46 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →