D
PRO WOMEN
WOMEN
Dikla Vrolijk
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:30:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:20
SLED PUSH
02:33
SLED PULL
05:04
BURPEE BJ
04:18
ROWING
05:19
FARMERS CARRY
01:58
SANDBAG LUNGES
04:06
WALL BALLS
03:47
BEST ROXZONE
05:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
|
OPEN WOMEN | 01:42:33 | 08:45 | 05:47 | 03:04 | 06:11 | 07:41 | 05:47 | 01:58 | 05:03 | 08:31 | |
|
HYROX Maastricht 2025
FEB 2025
with
Jacob MARTENS
|
DOUBLES MIXED | 01:22:17 | 06:52 | 04:16 | 12:35 | 04:07 | 03:14 | 04:40 | 01:37 | 03:47 | 04:10 | |
|
HYROX Rotterdam 2024
MÄR 2024
with
Hjalmar Leeuw
|
DOUBLES MIXED | 01:25:05 | 06:13 | 04:46 | 01:48 | 04:57 | 02:58 | 04:55 | 01:42 | 04:13 | 04:37 | |
|
HYROX Maastricht 2024
MÄR 2024
|
OPEN WOMEN | 01:30:26 | 05:41 | 05:26 | 02:33 | 05:04 | 04:54 | 05:19 | 02:12 | 04:06 | 04:26 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
PRO WOMEN | 01:55:21 | 10:41 | 05:20 | 05:17 | 07:28 | 06:13 | 06:12 | 03:12 | 05:21 | 09:18 | |
|
HYROX Rotterdam 2023
MÄR 2023
with
Laurette Selie
|
DOUBLES WOMEN | 01:22:06 | 05:26 | 05:18 | 01:37 | 04:17 | 02:35 | 05:00 | 01:45 | 03:00 | 03:10 | |
|
HYROX Amsterdam 2023
MÄR 2023
with
Marit Tiessen
|
DOUBLES WOMEN | 01:26:42 | 05:51 | 05:03 | 02:04 | 05:20 | 03:39 | 05:12 | 02:06 | 03:42 | 03:38 | |
| OPEN WOMEN | 01:32:22 | 05:08 | 05:24 | 02:33 | 05:35 | 04:18 | 05:29 | 02:00 | 04:23 | 03:47 |
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