D
DOUBLES MIXED
MEN
Ding Jie Ng
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:36
SLED PUSH
02:39
SLED PULL
04:46
BURPEE BJ
03:55
ROWING
04:44
FARMERS CARRY
02:24
SANDBAG LUNGES
04:44
WALL BALLS
06:23
BEST ROXZONE
05:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 01:32:30 | 07:17 | 04:41 | 04:00 | 06:18 | 05:35 | 05:04 | 02:55 | 05:37 | 08:23 | |
|
HYROX Seoul 2025
NOV 2025
|
OPEN MEN | 01:23:21 | 05:35 | 04:45 | 03:15 | 04:46 | 03:55 | 04:45 | 02:24 | 04:44 | 06:53 | |
|
HYROX Taipei 2025
APR 2025
|
OPEN MEN | 01:29:20 | 06:50 | 04:40 | 03:19 | 06:31 | 05:00 | 05:16 | 02:29 | 05:49 | 06:23 | |
|
HYROX Incheon 2025
MÄR 2025
|
DOUBLES MIXED | 01:15:58 | 06:45 | 04:19 | 02:43 | 04:44 | 02:30 | 04:33 | 01:45 | 03:04 | 04:22 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:35:19 | 08:28 | 04:36 | 02:39 | 06:29 | 06:19 | 04:44 | 02:50 | 06:46 | 08:34 | |
|
HYROX Singapore 2024
JUN 2024
with
Sin Wei Lee
|
DOUBLES MIXED | 01:31:26 | 07:12 | 04:36 | 01:44 | 04:18 | 03:16 | 04:33 | 01:44 | 04:40 | 05:31 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →