D
DOUBLES MEN
MEN
Dion Koens
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:37
SLED PUSH
03:33
SLED PULL
04:28
BURPEE BJ
05:30
ROWING
04:49
FARMERS CARRY
02:16
SANDBAG LUNGES
05:59
WALL BALLS
08:29
BEST ROXZONE
06:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:29:35 | 06:04 | 04:37 | 03:33 | 04:28 | 05:30 | 04:49 | 02:16 | 05:59 | 08:29 | |
|
HYROX Mechelen 2026
MÄR 2026
with
Roy De Brouwer
|
DOUBLES MEN | 01:11:38 | 06:49 | 03:50 | 01:29 | 02:30 | 03:55 | 04:22 | 01:30 | 03:36 | 04:17 | |
|
HYROX Utrecht 2025
NOV 2025
with
Roy De Brouwer
|
DOUBLES MEN | 01:18:55 | 04:28 | 03:55 | 02:26 | 03:41 | 04:01 | 04:54 | 02:04 | 03:57 | 05:34 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Tristan Rompelberg
|
DOUBLES MEN | 01:16:26 | 05:39 | 04:04 | 01:44 | 03:10 | 03:11 | 04:25 | 02:16 | 03:54 | 03:55 | |
|
HYROX Rotterdam 2024
MÄR 2024
with
Geert Frantzen
|
DOUBLES MEN | 01:19:12 | 06:56 | 03:54 | 01:44 | 02:58 | 03:21 | 04:48 | 01:56 | 03:22 | 03:43 |
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