Dylan Pienaar

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

00:57:35

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:52

SLED PUSH

02:29

SLED PULL

03:14

BURPEE BJ

02:29

ROWING

03:53

FARMERS CARRY

01:32

SANDBAG LUNGES

03:13

WALL BALLS

04:33

BEST ROXZONE

02:59

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Kyle Schoonbee	DOUBLES MEN	00:50:35	02:48	03:09	01:24	02:28	01:40	03:31	01:07	02:07	03:26	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MÄR 2027	PRO MEN	00:57:35	03:03	03:54	02:38	03:14	02:29	03:53	01:36	03:13	04:33	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026	PRO MEN	01:04:49	04:20	04:00	03:26	04:43	03:37	04:05	02:13	04:09	05:43	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Kyle Schoonbee	DOUBLES MEN	00:51:58	02:41	03:16	01:32	02:55	01:48	03:36	01:08	02:32	03:41	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026	PRO MEN	00:59:54	02:59	03:53	03:05	03:45	03:01	04:04	01:32	03:45	04:52	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025	PRO MEN	01:04:49	04:20	04:00	03:26	04:43	03:37	04:05	02:13	04:09	05:43	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025	PRO MEN	01:08:33	04:05	03:52	02:29	06:00	03:55	04:19	02:18	04:14	07:57	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025	PRO MEN	01:08:33	04:05	03:52	02:29	06:00	03:55	04:19	02:18	04:14	07:57	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.