E
DOUBLES WOMEN
WOMEN
Elvis Ho
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:41:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:21
SLED PUSH
02:13
SLED PULL
04:56
BURPEE BJ
04:36
ROWING
06:05
FARMERS CARRY
01:55
SANDBAG LUNGES
03:58
WALL BALLS
04:46
BEST ROXZONE
10:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2023
MÄR 2023
with
Rachel Chow
|
DOUBLES WOMEN | 01:41:51 | 10:11 | 05:21 | 02:13 | 04:56 | 04:36 | 06:05 | 01:55 | 03:58 | 04:46 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →