HYMETHOD
Language
← ATHLETES / Emely de Hek
E
DOUBLES WOMEN WOMEN

Emely De Hek

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:45:16

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
05:25
SLED PUSH
02:29
SLED PULL
05:27
BURPEE BJ
08:34
ROWING
05:29
FARMERS CARRY
02:08
SANDBAG LUNGES
05:59
WALL BALLS
07:22
BEST ROXZONE
08:59
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES WOMEN 01:37:42 10:44 04:44 02:18 04:18 06:23 05:23 02:06 04:54 05:01
OPEN WOMEN 01:45:16 10:22 05:25 02:32 05:27 08:34 05:29 02:44 05:59 07:22
OPEN WOMEN 01:51:06 08:59 05:37 02:29 05:34 08:41 05:43 02:08 06:44 09:29
OPEN WOMEN 01:56:31 10:47 05:28 03:31 07:03 08:44 06:06 02:11 07:56 11:52
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →