E
PRO MEN
MEN
Emiel De Rouw
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
01:46
SLED PULL
03:36
BURPEE BJ
04:05
ROWING
04:28
FARMERS CARRY
01:40
SANDBAG LUNGES
03:35
WALL BALLS
04:41
BEST ROXZONE
05:33
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
with
Robin De Valk
|
DOUBLES MIXED | 01:08:14 | 06:12 | 04:07 | 02:05 | 03:17 | 03:25 | 04:55 | 01:44 | 03:25 | 04:05 | |
|
HYROX Heerenveen 2026
MAI 2026
|
PRO MEN | 01:30:02 | 07:50 | 04:15 | 03:50 | 05:52 | 06:27 | 04:49 | 02:53 | 05:38 | 11:37 | |
|
HYROX Rotterdam 2026
APR 2026
with
Dennis Eschmeijer
|
DOUBLES MEN | 01:08:50 | 05:13 | 04:06 | 01:59 | 03:48 | 03:00 | 04:28 | 01:40 | 03:38 | 05:03 | |
|
HYROX Utrecht 2025
NOV 2025
with
Dennis Eschmeijer
|
DOUBLES MEN | 01:13:55 | 04:25 | 03:55 | 02:39 | 05:21 | 03:20 | 04:23 | 01:47 | 03:50 | 06:35 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MEN | 00:56:21 | 04:28 | 03:39 | 01:23 | 02:11 | 02:28 | 03:56 | 01:18 | 02:31 | 03:38 | |
|
HYROX Maastricht 2025
SEP 2025
with
Sanne De Rouw
|
DOUBLES MIXED | 01:23:30 | 07:04 | 04:13 | 01:52 | 03:56 | 04:16 | 04:38 | 01:33 | 03:58 | 05:01 | |
|
HYROX Heerenveen 2025
MAI 2025
|
OPEN MEN | 01:20:05 | 07:10 | 04:16 | 02:38 | 04:19 | 06:15 | 04:35 | 01:40 | 05:10 | 08:30 | |
|
HYROX Belgium 2025
APR 2025
with
Dennis Eschmeijer
|
DOUBLES MEN | 01:05:59 | --:-- | 03:50 | 01:25 | 03:04 | 03:01 | 04:08 | 01:27 | 02:58 | 04:28 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Lisanne Oskam
|
DOUBLES MIXED | 01:10:07 | 04:54 | 03:59 | 02:03 | 03:52 | 03:48 | 04:36 | 01:46 | 03:39 | 03:48 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 00:59:30 | 04:12 | 03:37 | 01:17 | 02:17 | 02:13 | 04:02 | 01:15 | 02:27 | 03:10 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Sjoerd Van Der Stelt
|
DOUBLES MEN | 01:05:29 | 04:26 | 03:51 | 01:38 | 03:18 | 02:33 | 03:59 | 01:32 | 02:50 | 03:56 | |
|
HYROX Köln 2024
MÄR 2024
|
OPEN MEN | 01:11:44 | 05:33 | 04:19 | 01:46 | 03:36 | 04:05 | 04:28 | 01:42 | 03:35 | 05:20 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
OPEN MEN | 01:23:51 | 06:39 | 04:21 | 02:23 | 05:31 | 04:59 | 05:07 | 02:03 | 04:44 | 08:15 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
OPEN MEN | 01:28:11 | 06:17 | 04:35 | 02:32 | 05:14 | 07:36 | 05:07 | 02:12 | 05:04 | 04:41 |
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