Emily Blake - Goudemond

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:28:31

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:54

SLED PUSH

02:06

SLED PULL

06:08

BURPEE BJ

06:13

ROWING

04:56

FARMERS CARRY

02:16

SANDBAG LUNGES

04:07

WALL BALLS

05:51

BEST ROXZONE

05:21

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Manchester 2026 JAN 2026 with Emily Blake & Anna Roberts	DOUBLES WOMEN	01:42:06	06:53	04:39	02:49	04:32	05:16	05:20	02:01	05:43	04:56	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OKT 2025 with Emily Blake & Anna Roberts	DOUBLES WOMEN	01:51:33	10:30	05:07	03:12	05:15	05:48	05:33	01:59	06:43	06:06	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025	OPEN WOMEN	01:29:37	05:21	05:04	03:11	06:08	07:17	04:56	02:33	04:07	06:44	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025	OPEN WOMEN	01:29:37	05:21	05:04	03:11	06:08	07:17	04:56	02:33	04:07	06:44	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Emily Blake & Tom Rabone	DOUBLES MIXED	01:42:37	--:--	04:42	02:45	04:23	05:43	06:00	01:22	04:57	06:30	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025	OPEN WOMEN	01:28:31	--:--	04:54	02:06	14:25	06:13	05:33	02:16	04:07	05:51	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025	OPEN WOMEN	01:28:31	--:--	04:54	02:06	14:25	06:13	05:33	02:16	04:07	05:51	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.