D
PRO MEN
MEN
Diederik Van Zessen
79 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:50
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:14
SLED PUSH
01:12
SLED PULL
03:48
BURPEE BJ
03:45
ROWING
04:19
FARMERS CARRY
01:49
SANDBAG LUNGES
04:05
WALL BALLS
05:03
BEST ROXZONE
04:17
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
|
DOUBLES MIXED | 01:15:36 | 06:59 | 04:03 | 01:58 | 03:55 | 03:26 | 04:43 | 02:03 | 04:01 | 03:56 | |
|
HYROX Perth 2026
AUG 2026
|
DOUBLES MIXED | 01:43:18 | --:-- | 04:14 | 02:08 | 04:06 | 06:09 | 05:02 | 02:52 | 06:19 | 07:27 | |
|
HYROX Istanbul 2026
AUG 2026
|
DOUBLES MEN | 01:15:46 | 09:15 | 03:51 | 01:50 | 03:18 | 03:45 | 04:43 | 01:45 | 03:29 | 04:38 | |
|
HYROX New York 2026
MAI 2026
|
DOUBLES MEN | 01:16:20 | 05:10 | 03:44 | 02:03 | 04:13 | 01:56 | 04:04 | 01:46 | 02:30 | 03:46 | |
|
HYROX New York 2026
MAI 2026
|
DOUBLES MIXED | 01:20:11 | 06:37 | 04:07 | 02:07 | 03:47 | 03:16 | 04:20 | 01:50 | 03:29 | 04:53 | |
|
HYROX Heerenveen 2026
MAI 2026
|
OPEN MEN | 01:07:50 | 05:39 | 04:36 | 02:23 | 04:19 | 03:45 | 04:57 | 01:55 | 04:55 | 06:32 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MEN | 01:08:56 | 06:34 | 03:55 | 01:45 | 03:05 | 03:03 | 04:22 | 01:40 | 03:12 | 04:18 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MEN | 01:13:41 | 07:04 | 03:53 | 01:51 | 03:33 | 04:34 | 04:35 | 01:52 | 04:43 | 05:04 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MEN | 01:17:54 | 08:11 | 03:55 | 02:29 | 03:28 | 03:58 | 05:03 | 02:05 | 04:31 | 05:01 | |
|
HYROX Malaga 2026
APR 2026
|
DOUBLES MIXED | 01:18:13 | 12:01 | 04:02 | 01:58 | 03:50 | 03:50 | 05:05 | 01:46 | 00:05 | 04:31 | |
|
HYROX Malaga 2026
APR 2026
|
DOUBLES MIXED | 01:24:17 | 07:41 | 04:33 | 02:01 | 03:58 | 04:36 | 04:49 | 01:30 | 06:09 | 04:53 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:06:00 | 05:15 | 03:54 | 01:30 | 02:49 | 02:55 | 03:59 | 01:18 | 02:54 | 03:49 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:08:02 | 05:03 | 03:51 | 01:59 | 05:07 | 03:02 | 04:07 | 03:47 | 03:19 | 03:54 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:10:07 | 05:14 | 04:24 | 01:45 | 03:54 | 04:36 | 04:19 | 02:09 | 04:07 | 07:41 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:11:19 | 06:50 | 03:58 | 01:50 | 03:11 | 02:24 | 04:08 | 01:39 | 03:32 | 03:45 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:29:37 | 07:47 | 04:22 | 02:10 | 03:46 | 05:24 | 04:42 | 01:41 | 06:34 | 06:57 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:30:35 | 07:29 | 04:23 | 01:58 | 03:37 | 03:49 | 04:50 | 01:41 | 04:26 | 04:34 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:34:36 | 08:29 | 04:40 | 01:53 | 03:10 | 04:08 | 04:56 | 02:08 | 05:01 | 05:29 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:34:37 | 07:45 | 04:44 | 02:59 | 05:10 | 06:21 | 05:07 | 03:00 | 06:30 | 07:15 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:52:28 | 14:58 | 04:50 | 02:05 | 04:18 | 06:25 | 04:57 | 02:09 | 09:24 | 08:10 | |
|
HYROX Mechelen 2026
MÄR 2026
|
OPEN MEN | 01:40:47 | 11:18 | 04:40 | 03:14 | 04:49 | 08:00 | 04:59 | 01:55 | 06:47 | 09:43 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
DOUBLES MIXED | 01:26:23 | 09:05 | 04:22 | 02:01 | 04:38 | 03:32 | 04:53 | 01:45 | 03:59 | 04:44 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
DOUBLES MIXED | 01:27:46 | 09:43 | 04:07 | 01:43 | 04:23 | 04:09 | 04:48 | 01:43 | 04:02 | 04:10 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MEN | 01:21:04 | 07:51 | 03:54 | 01:57 | 03:28 | 03:46 | 04:40 | 01:51 | 03:37 | 05:24 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MIXED | 01:25:41 | 08:05 | 03:58 | 02:49 | 04:49 | 03:50 | 04:58 | 02:14 | 04:21 | 04:33 | |
|
HYROX Cape Town 2025
JAN 2026
|
PRO MEN | 02:06:05 | 10:23 | 04:27 | 08:31 | 11:34 | 08:59 | 05:13 | 02:56 | 07:56 | 09:13 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES MEN | 01:16:45 | 06:02 | 03:59 | 01:49 | 03:40 | 03:29 | 04:47 | 01:42 | 03:25 | 04:54 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES MEN | 01:19:57 | 08:25 | 03:45 | 02:05 | 03:38 | 03:31 | 04:37 | 01:40 | 04:01 | 04:14 | |
|
HYROX Gent 2025
DEZ 2025
|
OPEN MEN | 01:45:23 | 09:19 | 04:52 | 03:23 | 06:20 | 07:49 | 05:10 | 02:55 | 09:01 | 08:21 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MEN | 01:14:34 | 04:22 | 04:05 | 02:15 | 03:55 | 04:20 | 04:50 | 01:36 | 05:00 | 04:44 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MEN | 01:19:20 | 05:36 | 04:12 | 02:11 | 03:44 | 03:42 | 04:30 | 01:42 | 04:14 | 05:28 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MIXED | 01:26:33 | 04:47 | 04:16 | 02:42 | 04:07 | 04:32 | 04:59 | 02:11 | 03:48 | 05:20 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:26:36 | 05:41 | 04:34 | 03:38 | 05:05 | 06:20 | 04:43 | 02:26 | 05:34 | 08:32 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MEN | 01:30:24 | 07:08 | 04:03 | 02:00 | 02:45 | 04:44 | 05:10 | 01:53 | 05:00 | 04:43 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:41:39 | 05:32 | 04:32 | 09:14 | 07:00 | 06:44 | 04:59 | 02:46 | 07:05 | 07:12 | |
|
HYROX Chicago 2025
NOV 2025
|
DOUBLES MEN | 01:06:46 | 04:33 | 03:49 | 01:27 | 03:25 | 02:27 | 04:14 | 01:34 | 02:27 | 04:40 | |
|
HYROX Boston 2025
SEP 2025
|
OPEN MEN | 01:42:45 | 09:53 | 05:01 | 01:12 | 05:14 | 06:43 | 05:13 | 02:06 | 06:13 | 13:38 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MEN | 01:12:25 | 05:49 | 04:05 | 01:44 | 03:44 | 04:10 | 04:39 | 01:44 | 04:46 | 05:01 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MEN | 01:15:58 | 06:46 | 04:11 | 01:33 | 03:32 | 02:58 | 04:27 | 01:41 | 03:30 | 04:33 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MEN | 01:17:10 | 06:31 | 03:35 | 01:23 | 03:17 | 03:41 | 04:17 | 01:31 | 03:34 | 04:36 | |
|
HYROX Perth 2025
SEP 2025
|
DOUBLES MIXED | 01:56:09 | 12:55 | 04:23 | 02:26 | 03:53 | 06:41 | 05:25 | 02:29 | 08:38 | 07:02 | |
|
HYROX Sydney 2025
JUL 2025
|
OPEN MEN | 01:21:41 | 09:18 | 04:26 | 01:46 | 04:45 | 04:26 | 04:38 | 02:03 | 04:05 | 05:03 | |
|
HYROX New York 2025
JUN 2025
|
DOUBLES MEN | 01:10:01 | --:-- | 03:47 | 01:52 | 02:57 | 02:15 | 04:10 | 01:35 | 02:39 | 03:58 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MEN | 01:17:17 | 07:38 | 04:01 | 01:41 | 03:29 | 04:08 | 04:51 | 01:46 | 04:15 | 05:04 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MEN | 01:19:19 | 07:30 | 04:08 | 01:40 | 02:57 | 03:35 | 04:17 | 01:55 | 03:43 | 03:47 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MIXED | 01:25:45 | 08:15 | 04:17 | 02:03 | 03:57 | 02:54 | 04:41 | 01:53 | 03:48 | 03:53 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:36:42 | --:-- | 04:12 | 01:40 | 02:57 | 05:33 | 04:46 | 02:08 | 04:41 | 04:30 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:12:14 | 06:08 | 04:02 | 01:53 | 02:48 | 03:22 | 04:25 | 01:51 | 03:26 | 03:37 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MIXED | 01:19:47 | 05:41 | 04:06 | 01:49 | 03:54 | 03:35 | 04:36 | 01:49 | 04:00 | 03:53 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MEN | 01:15:49 | 05:41 | 03:54 | 01:03 | 03:09 | 03:30 | 04:26 | 01:34 | 03:18 | 03:56 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MEN | 01:18:05 | 06:22 | 04:06 | 01:47 | 03:17 | 05:28 | 04:35 | 01:46 | 04:43 | 04:14 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MIXED | 01:25:21 | 06:26 | 04:25 | 12:32 | 03:45 | 03:45 | 04:42 | 01:40 | 03:49 | 03:55 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MEN | 01:42:28 | 13:01 | 04:16 | 01:45 | 38:59 | 05:41 | 04:59 | 01:44 | 06:41 | 04:36 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MIXED | 01:16:44 | 05:17 | 04:17 | 01:42 | 04:12 | 03:34 | 04:41 | 01:19 | 03:37 | 04:44 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:17:33 | 06:11 | 04:11 | 01:38 | 03:31 | 03:03 | 05:01 | 01:26 | 03:09 | 04:27 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:18:28 | 05:01 | 04:22 | 02:37 | 03:48 | 04:28 | 04:44 | 01:51 | 05:06 | 05:27 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:25:12 | 06:40 | 04:04 | 01:33 | 02:27 | 03:38 | 04:31 | 01:51 | 03:53 | 04:19 | |
|
HYROX Maastricht 2024
MÄR 2024
|
DOUBLES MEN | 01:15:05 | 05:58 | 04:04 | 01:38 | 02:50 | 02:16 | 04:18 | 01:36 | 03:11 | 04:13 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MIXED | 01:16:18 | 06:53 | 03:30 | 02:06 | 04:04 | 03:23 | 04:41 | 01:32 | 04:08 | 04:17 | |
|
HYROX Maastricht 2024
MÄR 2024
|
OPEN MEN | 01:18:18 | 04:17 | 04:47 | 02:40 | 03:49 | 04:19 | 04:36 | 02:15 | 04:37 | 05:40 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
OPEN MEN | 01:20:39 | 05:26 | 04:37 | 03:33 | 04:08 | 04:54 | 04:47 | 02:05 | 05:15 | 05:50 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MIXED | 01:20:59 | 05:58 | 04:19 | 01:41 | 03:34 | 03:23 | 04:31 | 01:50 | 04:03 | 03:47 | |
|
HYROX Maastricht 2024
MÄR 2024
|
DOUBLES MEN | 01:22:46 | 07:05 | 04:35 | 01:58 | 02:30 | 03:13 | 05:00 | 02:00 | 03:49 | 04:13 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MIXED | 01:28:35 | 06:44 | 04:19 | 01:51 | 03:05 | 04:16 | 04:30 | 01:41 | 04:26 | 05:06 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MEN | 01:38:47 | 08:45 | 04:14 | 02:00 | 03:26 | 05:19 | 04:58 | 01:50 | 04:17 | 04:26 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
OPEN MEN | 01:52:08 | 08:44 | 04:20 | 03:41 | 04:24 | 09:11 | 04:56 | 01:49 | 10:25 | 09:08 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
DOUBLES MEN | 01:11:55 | 06:03 | 04:00 | 01:20 | 02:20 | 02:29 | 04:10 | 01:38 | 02:46 | 04:01 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
OPEN MEN | 01:25:50 | 05:46 | 04:42 | 03:05 | 03:56 | 06:13 | 04:43 | 03:01 | 05:55 | 06:50 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
OPEN MEN | 01:26:10 | 05:24 | 04:37 | 03:54 | 05:34 | 05:28 | 04:38 | 02:48 | 05:07 | 07:08 | |
| OPEN MEN | 01:27:32 | 04:31 | 04:16 | 03:10 | 04:19 | 06:08 | 04:56 | 02:25 | 05:37 | 07:26 | ||
| OPEN MEN | 01:29:54 | 06:27 | 04:44 | 03:06 | 04:31 | 04:54 | 05:16 | 01:58 | 05:21 | 06:43 | ||
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES MIXED | 01:30:09 | 07:04 | 04:29 | 02:07 | 04:05 | 04:49 | 04:52 | 01:46 | 04:21 | 04:34 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES MEN | 01:30:33 | 09:30 | 04:08 | 02:28 | 03:22 | 03:41 | 04:44 | 01:41 | 03:31 | 04:44 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
DOUBLES MEN | 01:35:39 | 07:23 | 03:53 | 02:33 | 02:42 | 03:26 | 04:43 | 04:55 | 03:21 | 03:53 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
OPEN MEN | 01:51:15 | 08:26 | 04:14 | 02:57 | 04:27 | 07:48 | 05:13 | 02:30 | 07:03 | 09:39 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES MEN | 01:51:33 | 09:38 | 03:58 | 02:18 | 03:19 | 04:05 | 04:38 | 01:41 | 04:11 | 04:45 | |
|
HYROX Amsterdam 2022
MÄR 2022
|
DOUBLES MIXED | 01:22:59 | 07:28 | 04:25 | 02:00 | 03:38 | 03:36 | 05:45 | 01:35 | 04:20 | 04:07 | |
|
HYROX Amsterdam 2022
MÄR 2022
|
OPEN MEN | 01:33:43 | 07:35 | 04:51 | 02:44 | 05:39 | 06:35 | 05:36 | 02:09 | 05:39 | 08:29 | |
|
HYROX Maastricht 2022
MÄR 2022
|
OPEN MEN | 01:46:41 | 09:15 | 04:36 | 03:32 | 03:49 | 06:41 | 04:48 | 02:37 | 06:05 | 06:54 |
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