F
DOUBLES MEN
MEN
Francois Rai
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:42
SLED PUSH
01:54
SLED PULL
02:59
BURPEE BJ
02:24
ROWING
04:06
FARMERS CARRY
01:35
SANDBAG LUNGES
03:26
WALL BALLS
03:47
BEST ROXZONE
03:19
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Mumbai 2026
SEP 2026
with
Jennifer Chang
|
DOUBLES MIXED | 01:24:41 | 05:31 | 04:19 | 02:56 | 03:47 | 02:51 | 04:36 | 01:41 | 03:30 | 03:57 | |
|
HYROX Chiba 2026
AUG 2026
with
Jennifer Chang
|
DOUBLES MIXED | 01:23:31 | 04:47 | 04:25 | 02:33 | 03:49 | 02:53 | 04:36 | 01:35 | 03:40 | 04:07 | |
|
HYROX Hangzhou 2026
JUL 2026
with
Nate Nelson
|
DOUBLES MEN | 01:08:55 | 03:19 | 03:48 | 02:51 | 03:47 | 02:31 | 04:06 | 01:49 | 03:36 | 03:58 | |
|
HYROX Wuhan 2026
APR 2026
with
PATRICK DONNELLY
|
DOUBLES MEN | 01:09:53 | 04:54 | 03:51 | 02:57 | 03:57 | 03:21 | 04:07 | 01:48 | 03:26 | 04:25 | |
|
HYROX Shanghai 2026
MÄR 2026
with
Woissim Youmouri
|
DOUBLES MEN | 01:05:34 | 06:15 | 03:42 | 02:52 | 04:12 | 02:24 | 04:15 | 01:37 | 03:53 | 03:50 | |
|
HYROX Bangkok 2025
MAI 2025
with
Jennifer Chang
|
DOUBLES MIXED | 01:14:40 | 05:22 | 04:14 | 02:17 | 04:33 | 03:00 | 04:39 | 01:40 | 03:56 | 03:52 | |
|
HYROX Mumbai 2025
MAI 2025
with
Jennifer Chang
|
DOUBLES MIXED | 01:15:07 | 05:20 | 04:16 | 02:07 | 04:02 | 03:12 | 04:38 | 01:49 | 04:08 | 04:08 | |
|
HYROX Shanghai 2025
APR 2025
with
Woissim Youmouri
|
DOUBLES MEN | 01:08:24 | 05:09 | 04:01 | 01:54 | 02:59 | 02:32 | 04:24 | 01:42 | 03:59 | 03:47 | |
|
HYROX Singapore 2024
JUN 2024
with
Jennifer Chang
|
DOUBLES MIXED | 01:24:49 | 05:56 | 04:47 | 02:07 | 05:00 | 02:59 | 04:44 | 01:43 | 03:48 | 04:25 |
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