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PRO MEN
MEN
Frank Ligthart
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:01
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
02:04
SLED PULL
04:07
BURPEE BJ
05:21
ROWING
04:27
FARMERS CARRY
01:59
SANDBAG LUNGES
03:53
WALL BALLS
05:31
BEST ROXZONE
09:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:20:18 | 08:08 | 03:58 | 01:51 | 02:50 | 03:37 | 04:07 | 01:31 | 04:28 | 04:38 | |
|
HYROX Cologne 2026
APR 2026
|
DOUBLES MEN | 01:40:55 | 07:06 | 03:50 | 01:52 | 03:07 | 04:14 | 04:50 | 01:53 | 04:11 | 04:32 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:27:01 | 09:15 | 04:45 | 02:04 | 04:07 | 05:21 | 05:12 | 01:59 | 03:53 | 05:31 | |
|
HYROX Mechelen 2026
MÄR 2026
with
Dana Moll
|
DOUBLES MIXED | 01:43:22 | 12:43 | 04:26 | 01:56 | 03:52 | 04:51 | 04:51 | 01:59 | 04:04 | 05:01 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MIXED | 01:37:46 | 15:55 | 04:21 | 02:08 | 04:10 | 03:19 | 04:27 | 01:20 | 04:57 | 04:58 | |
|
HYROX Bangkok 2026
MÄR 2026
|
PRO MEN | 01:43:15 | 12:50 | 04:19 | 04:26 | 06:12 | 05:43 | 04:27 | 02:13 | 08:33 | 09:25 | |
|
HYROX Stockholm 2026
MÄR 2026
|
DOUBLES MEN | 01:25:14 | 09:05 | 04:01 | 02:32 | 03:12 | 04:07 | 04:48 | 01:42 | 04:22 | 05:28 | |
|
HYROX Auckland 2026
JAN 2026
|
DOUBLES MEN | 01:17:26 | 04:52 | 04:14 | 02:05 | 02:39 | 03:39 | 04:39 | 01:46 | 04:34 | 04:30 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MIXED | 01:16:26 | 05:41 | 04:05 | 01:55 | 03:29 | 03:43 | 04:41 | 01:37 | 04:06 | 04:12 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Maud Kramer
|
DOUBLES MIXED | 01:17:12 | 06:52 | 04:06 | 02:03 | 03:20 | 03:40 | 04:34 | 01:20 | 03:52 | 04:19 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES MEN | 01:09:36 | 05:24 | 03:53 | 01:54 | 03:02 | 02:29 | 04:19 | 01:27 | 02:41 | 03:49 | |
|
HYROX Utrecht 2025
NOV 2025
with
Anouk Buijsman
|
DOUBLES MIXED | 01:29:49 | 06:48 | 04:05 | 02:24 | 03:54 | 03:44 | 04:47 | 01:42 | 03:44 | 04:32 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN MEN | 02:16:56 | 10:59 | 05:08 | 03:53 | 10:35 | 14:17 | 06:15 | 02:56 | 08:29 | 12:47 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:16:47 | 05:29 | 04:13 | 01:34 | 02:56 | 03:23 | 04:21 | 02:01 | 03:24 | 03:33 | |
|
HYROX Auckland 2025
FEB 2025
|
DOUBLES MIXED | 01:41:39 | 07:59 | 04:23 | 02:01 | 03:31 | 03:52 | 05:08 | 01:58 | 05:05 | 04:10 | |
|
HYROX Frankfurt 2021
JAN 2021
|
DOUBLES MIXED | 01:29:19 | 08:48 | 04:27 | 02:02 | 03:42 | 03:39 | 05:01 | 01:53 | 04:28 | 03:52 |
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