Frank Takens

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:19:50

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:12

SLED PUSH

02:19

SLED PULL

04:26

BURPEE BJ

06:05

ROWING

04:25

FARMERS CARRY

02:44

SANDBAG LUNGES

04:11

WALL BALLS

06:18

BEST ROXZONE

06:45

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAI 2026 with Mitchel Koning	DOUBLES MEN	01:07:29	06:34	03:55	01:36	03:02	03:12	04:09	01:36	03:28	04:30	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAI 2026	OPEN MEN	01:19:50	06:45	04:12	02:19	04:26	06:05	04:25	02:44	04:11	06:18	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Alexander De Jong	DOUBLES MEN	01:12:37	06:02	03:58	02:00	04:21	03:26	04:21	01:54	04:29	05:15	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Roberto Sanchezgoldar	DOUBLES MEN	01:25:31	05:49	03:57	02:14	03:47	04:37	04:32	02:08	03:34	04:29	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.