HYMETHOD
Language
← ATHLETES / Frauke Ritskes
F
DOUBLES MIXED MEN

Frauke Ritskes

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:26:31

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
05:08
SLED PUSH
03:15
SLED PULL
04:55
BURPEE BJ
05:25
ROWING
05:06
FARMERS CARRY
02:54
SANDBAG LUNGES
04:46
WALL BALLS
05:55
BEST ROXZONE
07:47
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
OPEN WOMEN 01:26:31 07:47 05:08 03:15 04:55 05:25 05:06 02:54 04:46 05:55
DOUBLES MIXED 01:18:39 06:00 03:55 02:23 03:56 03:38 04:32 02:02 03:38 04:25
DOUBLES WOMEN 01:18:50 06:04 04:27 01:40 03:42 03:29 04:38 01:42 03:10 03:43
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →