F
DOUBLES MEN
MEN
Frederick Mo
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:22
SLED PUSH
01:55
SLED PULL
04:01
BURPEE BJ
04:30
ROWING
04:35
FARMERS CARRY
01:44
SANDBAG LUNGES
04:12
WALL BALLS
05:58
BEST ROXZONE
06:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
MÄR 2026
|
OPEN MEN | 01:15:09 | 08:04 | 04:22 | 02:32 | 04:11 | 05:56 | 04:43 | 01:44 | 04:20 | 06:24 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Jacky Cheung
|
DOUBLES MEN | 01:13:22 | 09:20 | 04:09 | 01:37 | 03:48 | 04:22 | 04:31 | 01:35 | 03:54 | 04:37 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:16:21 | 09:10 | 04:33 | 01:55 | 04:01 | 05:47 | 04:47 | 01:46 | 04:47 | 06:06 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
DOUBLES MEN | 01:53:27 | 12:51 | 05:06 | 02:24 | 04:34 | 06:22 | 05:29 | 02:24 | 04:12 | 06:14 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
Bom Sun Kim
|
DOUBLES MEN | 01:09:28 | 04:29 | 04:06 | 01:46 | 03:04 | 03:25 | 04:33 | 01:24 | 03:37 | 03:50 | |
|
HYROX Copenhagen 2025
MÄR 2025
|
OPEN MEN | 01:20:06 | 06:31 | 04:23 | 03:12 | 04:15 | 04:30 | 04:35 | 01:57 | 04:12 | 05:58 |
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