F
PRO MEN
MEN
Frederick Spicer
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:38:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:41
SLED PUSH
11:26
SLED PULL
11:08
BURPEE BJ
12:28
ROWING
06:11
FARMERS CARRY
04:58
SANDBAG LUNGES
07:52
WALL BALLS
24:04
BEST ROXZONE
13:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
with
Steven Meyer
|
DOUBLES MEN | 02:12:45 | 16:04 | 05:27 | 03:13 | 05:18 | 08:24 | 06:25 | 02:38 | 09:02 | 07:49 | |
|
HYROX Miami 2026
APR 2026
|
PRO MEN | 02:38:48 | 13:15 | 05:41 | 11:26 | 11:08 | 12:28 | 06:11 | 04:58 | 07:52 | 24:04 | |
|
HYROX Mechelen 2026
MÄR 2026
|
PRO MEN | 02:38:48 | 13:15 | 05:41 | 11:26 | 11:08 | 12:28 | 06:11 | 04:58 | 07:52 | 24:04 | |
|
HYROX Washington Dc 2026
MÄR 2026
with
Len Ware
|
DOUBLES MEN | 01:35:31 | 08:41 | 04:37 | 02:20 | 04:39 | 05:14 | 05:26 | 02:08 | 06:05 | 06:51 | |
|
HYROX Dallas 2025
NOV 2025
with
Shannon Hall
|
DOUBLES MIXED | 01:25:20 | 05:23 | 04:23 | 02:47 | 04:55 | 03:27 | 05:20 | 02:04 | 03:36 | 04:27 | |
|
HYROX New York 2025
JUN 2025
with
Rachel Perdun
|
DOUBLES MIXED | 01:32:50 | --:-- | 04:37 | 02:22 | 04:20 | 03:36 | 05:22 | 02:08 | 04:27 | 04:32 | |
|
HYROX Anaheim 2024
DEZ 2024
with
Jamison Spicer
|
DOUBLES MEN | 01:46:54 | 09:03 | 04:32 | 02:34 | 06:39 | 05:51 | 05:11 | 02:07 | 06:49 | 05:51 | |
|
HYROX New York 2024
MÄR 2024
with
Jamison Spicer
|
DOUBLES MEN | 01:35:10 | 07:43 | 04:44 | 01:51 | 04:41 | 05:15 | 05:08 | 01:51 | 05:55 | 05:30 |
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