HYMETHOD
Language
← ATHLETES / Frederick Spicer
F
PRO MEN MEN

Frederick Spicer

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
02:38:48

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
05:41
SLED PUSH
11:26
SLED PULL
11:08
BURPEE BJ
12:28
ROWING
06:11
FARMERS CARRY
04:58
SANDBAG LUNGES
07:52
WALL BALLS
24:04
BEST ROXZONE
13:15
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 02:12:45 16:04 05:27 03:13 05:18 08:24 06:25 02:38 09:02 07:49
PRO MEN 02:38:48 13:15 05:41 11:26 11:08 12:28 06:11 04:58 07:52 24:04
PRO MEN 02:38:48 13:15 05:41 11:26 11:08 12:28 06:11 04:58 07:52 24:04
DOUBLES MEN 01:35:31 08:41 04:37 02:20 04:39 05:14 05:26 02:08 06:05 06:51
DOUBLES MIXED 01:25:20 05:23 04:23 02:47 04:55 03:27 05:20 02:04 03:36 04:27
DOUBLES MIXED 01:32:50 --:-- 04:37 02:22 04:20 03:36 05:22 02:08 04:27 04:32
DOUBLES MEN 01:46:54 09:03 04:32 02:34 06:39 05:51 05:11 02:07 06:49 05:51
DOUBLES MEN 01:35:10 07:43 04:44 01:51 04:41 05:15 05:08 01:51 05:55 05:30
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →