F
DOUBLES MEN
MEN
Frederik Engelbrecht
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:28
SLED PUSH
01:29
SLED PULL
03:19
BURPEE BJ
02:24
ROWING
03:58
FARMERS CARRY
01:36
SANDBAG LUNGES
03:04
WALL BALLS
03:31
BEST ROXZONE
03:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Henri Meiring
|
DOUBLES MEN | 01:04:10 | 03:36 | 03:28 | 01:29 | 03:21 | 02:24 | 03:58 | 01:40 | 03:09 | 03:31 | |
|
HYROX Cape Town 2025
JUL 2025
with
Jacques Du Toit
|
DOUBLES MEN | 01:06:35 | 04:36 | 03:41 | 01:41 | 03:19 | 02:37 | 04:00 | 01:40 | 03:24 | 03:33 | |
|
HYROX Cape Town 2025
JUL 2025
with
Jacques Du Toit
|
DOUBLES MEN | 01:06:35 | 04:36 | 03:41 | 01:41 | 03:19 | 02:37 | 04:00 | 01:40 | 03:24 | 03:33 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Celestie Du Toit
|
DOUBLES MIXED | 01:10:58 | --:-- | 03:54 | 01:38 | 03:31 | 02:46 | 34:41 | 01:36 | 03:04 | 03:37 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Celestie Du Toit
|
DOUBLES MIXED | 01:10:58 | --:-- | 03:54 | 01:38 | 03:31 | 02:46 | 34:41 | 01:36 | 03:04 | 03:37 |
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