Friso Raad

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:08:23

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

02:01

SLED PUSH

02:20

SLED PULL

04:09

BURPEE BJ

03:13

ROWING

04:19

FARMERS CARRY

01:33

SANDBAG LUNGES

04:02

WALL BALLS

05:11

BEST ROXZONE

03:37

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 SEP 2026 with Tom Luijten	DOUBLES MEN	01:06:54	05:40	03:34	01:45	03:32	03:29	04:18	01:30	03:36	05:37	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	OPEN MEN	01:10:47	04:47	04:13	02:37	04:16	05:02	04:19	01:42	04:55	05:54	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	PRO MEN	01:08:23	04:35	04:11	03:26	04:09	03:13	04:25	01:49	04:02	05:11	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:10:51	03:37	03:58	03:18	04:59	05:03	04:19	01:42	04:40	06:15	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OKT 2025	OPEN MEN	01:12:15	04:18	04:03	02:46	05:13	04:55	04:23	01:43	04:17	06:48	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OKT 2025 with Tom Luijten	DOUBLES MEN	01:10:37	05:13	03:36	03:26	06:32	03:46	04:15	01:49	04:13	07:19	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAI 2025	OPEN MEN	01:12:58	09:25	02:01	02:20	05:04	04:41	04:20	01:33	05:32	06:55	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.