F
DOUBLES WOMEN
WOMEN
Frouke De Hoek
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
01:39
SLED PULL
03:10
BURPEE BJ
03:31
ROWING
04:47
FARMERS CARRY
01:38
SANDBAG LUNGES
03:12
WALL BALLS
03:49
BEST ROXZONE
06:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAI 2026
with
Aafke de Hoek
|
DOUBLES WOMEN | 01:16:06 | 07:03 | 04:31 | 01:47 | 03:10 | 03:56 | 05:03 | 01:38 | 03:34 | 03:57 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Femke De Hoek
|
DOUBLES WOMEN | 01:18:31 | 06:21 | 04:27 | 01:44 | 03:43 | 03:31 | 04:47 | 01:40 | 03:12 | 03:49 | |
|
HYROX Heerenveen 2025
MAI 2025
with
Femke De Hoek
|
DOUBLES WOMEN | 01:26:48 | 09:18 | 04:25 | 01:39 | 03:31 | 04:16 | 05:20 | 01:46 | 03:56 | 04:14 |
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