F
DOUBLES MIXED
MEN
Fulco Assendelft
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:25:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:03
SLED PULL
04:59
BURPEE BJ
06:10
ROWING
04:34
FARMERS CARRY
01:32
SANDBAG LUNGES
04:37
WALL BALLS
06:59
BEST ROXZONE
05:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAI 2026
with
Jan van Belzen
|
DOUBLES MEN | 01:11:10 | 06:10 | 04:07 | 02:51 | 04:57 | 03:20 | 04:29 | 01:30 | 03:53 | 04:39 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Alexandra Jonkman
|
DOUBLES MIXED | 01:07:48 | 05:04 | 03:57 | 02:06 | 03:41 | 03:21 | 04:33 | 01:24 | 03:46 | 04:32 | |
|
HYROX Heerenveen 2025
MAI 2025
with
Jan Van Belzen
|
DOUBLES MEN | 01:09:46 | 07:12 | 03:55 | 01:34 | 03:30 | 03:21 | 04:27 | 01:19 | 03:12 | 04:01 | |
|
HYROX Barcelona 2025
APR 2025
with
Marina Van der Knoop
|
DOUBLES MIXED | 01:26:43 | 06:50 | 04:04 | 02:01 | 04:03 | 04:52 | 04:38 | 01:59 | 04:48 | 05:33 | |
|
HYROX Maastricht 2025
FEB 2025
with
Jan VAN BELZEN
|
DOUBLES MEN | 01:13:11 | 05:29 | 03:56 | 01:50 | 04:37 | 03:50 | 04:21 | 01:23 | 04:05 | 04:30 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:25:38 | 05:36 | 04:12 | 02:03 | 04:59 | 06:10 | 04:34 | 01:32 | 04:37 | 06:59 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
OPEN MEN | 01:39:14 | 06:56 | 04:34 | 03:26 | 06:01 | 08:12 | 05:04 | 03:09 | 05:35 | 09:48 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
OPEN MEN | 01:32:50 | 05:36 | 04:30 | 04:43 | 05:49 | 06:41 | 05:03 | 02:20 | 05:12 | 07:42 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →