G
PRO MEN
MEN
Gareth Francis
17 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:53
SLED PULL
03:52
BURPEE BJ
03:30
ROWING
04:36
FARMERS CARRY
01:47
SANDBAG LUNGES
04:02
WALL BALLS
04:13
BEST ROXZONE
04:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Geneva 2026
OKT 2026
|
PRO MEN | 01:15:18 | 04:53 | 04:48 | 04:16 | 05:09 | 03:30 | 04:55 | 02:30 | 05:27 | 06:57 | |
|
HYROX Malaga 2026
APR 2026
with
Lisa Hanley
|
DOUBLES MIXED | 00:57:29 | 06:38 | 03:57 | 01:49 | 02:59 | 02:08 | 04:27 | 01:38 | 00:03 | 03:32 | |
|
HYROX Malaga 2026
APR 2026
with
Gavin Kenny
|
DOUBLES MEN | 01:00:11 | 03:58 | 03:55 | 02:20 | 03:40 | 02:15 | 04:21 | 01:33 | 03:25 | 03:43 | |
|
HYROX Mechelen 2026
MÄR 2026
with
Sean Lawler
|
DOUBLES MEN | 00:58:13 | 05:11 | 03:46 | 01:53 | 03:01 | 02:16 | 04:08 | 01:37 | 03:15 | 03:54 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Morgan Burke
|
DOUBLES MEN | 00:58:47 | 04:34 | 03:51 | 01:48 | 03:12 | 02:30 | 04:30 | 01:33 | 02:50 | 03:58 | |
|
HYROX London Excel 2025
DEZ 2025
with
Nighean Hardie-Toms
|
DOUBLES MIXED | 01:35:17 | 14:05 | 05:00 | 02:27 | 04:56 | 05:00 | 05:07 | 01:48 | 05:23 | 06:43 | |
|
HYROX Dublin 2025
NOV 2025
with
Lisa Hanley
|
DOUBLES MIXED | 00:57:18 | 02:55 | 04:05 | 01:38 | 02:56 | 02:17 | 04:24 | 01:37 | 02:20 | 03:31 | |
|
HYROX Birmingham 2025
OKT 2025
with
Lisa Hanley
|
DOUBLES MIXED | 00:59:35 | 04:22 | 04:05 | 02:06 | 03:36 | 02:13 | 04:24 | 01:38 | 02:35 | 03:56 | |
|
HYROX Berlin 2025
MAI 2025
|
OPEN MEN | 01:07:28 | 06:49 | 04:12 | 03:04 | 03:52 | 04:04 | 04:38 | 01:47 | 04:02 | 04:21 | |
|
HYROX Barcelona 2025
APR 2025
with
Chloe Wynne
|
DOUBLES MIXED | 01:07:17 | 05:22 | 04:08 | 02:55 | 03:37 | 02:16 | 04:38 | 01:40 | 03:15 | 03:54 | |
|
HYROX Malaga 2025
MÄR 2025
|
OPEN MEN | 01:09:07 | 04:25 | 04:22 | 03:14 | 03:57 | 03:48 | 04:36 | 01:57 | 04:46 | 04:13 | |
|
HYROX Katowice 2025
FEB 2025
with
Sean Morris
|
DOUBLES MEN | 00:59:31 | --:-- | 03:48 | 01:18 | 02:25 | 02:54 | 04:04 | 01:31 | 02:29 | 03:20 | |
|
HYROX Dublin 2024
NOV 2024
with
Dean Lawrennce
|
DOUBLES MEN | 00:58:34 | 03:18 | 03:37 | 01:21 | 02:32 | 02:36 | 04:09 | 01:25 | 02:42 | 03:37 | |
|
HYROX Dublin 2024
NOV 2024
with
Ciara Murphy
|
DOUBLES MIXED | 01:04:04 | 03:55 | 03:56 | 01:46 | 03:35 | 02:19 | 04:13 | 01:27 | 03:02 | 03:39 | |
|
HYROX Madrid 2024
OKT 2024
with
Craig Mc Manus
|
DOUBLES MEN | 01:11:41 | 06:06 | 03:51 | 01:43 | 04:00 | 02:35 | 04:33 | 01:30 | 03:42 | 04:44 | |
|
HYROX Madrid 2024
OKT 2024
|
OPEN MEN | 01:13:12 | 06:37 | 04:19 | 02:53 | 04:25 | 03:44 | 04:43 | 02:04 | 05:05 | 04:43 | |
|
HYROX Malaga 2024
MÄR 2024
with
Ciara Murphy
|
DOUBLES MIXED | 01:07:25 | 05:18 | 04:02 | 01:50 | 03:32 | 01:40 | 04:30 | 01:36 | 02:47 | 03:38 |
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