Gerard Van Grieken

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:23:11

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:10

SLED PUSH

02:48

SLED PULL

04:59

BURPEE BJ

04:50

ROWING

04:20

FARMERS CARRY

02:13

SANDBAG LUNGES

03:35

WALL BALLS

06:45

BEST ROXZONE

04:58

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAI 2026 with Gerard van der Beek & Klaes-Jan Adema	DOUBLES MEN	01:14:28	07:54	04:02	01:36	02:42	03:07	04:44	01:30	03:26	04:23	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Gerard Van Der Beek & Klaes-Jan Adema	DOUBLES MEN	01:19:26	06:09	03:58	01:57	03:43	03:11	04:31	01:40	03:16	04:26	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:39:30	05:59	05:09	03:36	04:59	05:27	05:14	02:23	05:11	12:07	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAI 2025 with Gerard Vandermeer & Susan Arlene Vandermeer	DOUBLES MIXED	01:49:26	10:08	05:07	02:25	06:14	04:55	05:16	02:35	05:01	06:04	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OKT 2024	OPEN MEN	01:57:00	06:46	05:16	02:48	05:18	07:06	05:51	02:13	07:24	06:45	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MÄR 2024 with Gerard Van Der Meer & Rixt Meijer	DOUBLES MIXED	01:34:55	07:42	04:44	01:58	03:31	04:33	04:51	02:12	04:30	03:48	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MÄR 2023	PRO MEN	01:23:11	04:58	04:10	03:15	06:37	04:50	04:20	02:33	03:35	07:51	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MÄR 2022 with Gerard Van Heerd & Wilbert Methorst	DOUBLES MEN	01:09:01	04:49	03:53	01:15	02:35	02:42	04:22	01:32	02:20	04:32	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.