Gerhard Boshoff

9 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:07:13

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:05

SLED PUSH

01:56

SLED PULL

02:23

BURPEE BJ

03:10

ROWING

04:14

FARMERS CARRY

01:41

SANDBAG LUNGES

04:06

WALL BALLS

04:14

BEST ROXZONE

03:36

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2024 SEP 2024	PRO MEN	01:14:25	05:29	04:10	02:39	06:07	03:44	04:30	02:05	05:41	05:36	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MÄR 2024 with Mark Nangle	DOUBLES MEN	01:00:35	03:37	03:38	02:04	03:03	02:09	03:55	01:37	03:06	03:23	RACE VIEW → \| COMPARE
HYROX Rimini 2024 MÄR 2024	OPEN MEN	01:07:13	03:39	04:08	02:08	02:55	03:52	04:14	01:41	04:06	04:44	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MÄR 2024	OPEN MEN	01:08:28	03:36	04:05	01:56	03:08	03:10	04:22	01:42	04:13	04:14	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MÄR 2024	PRO MEN	01:12:04	05:13	04:09	02:48	05:17	03:51	04:18	02:18	04:46	06:38	RACE VIEW → \| COMPARE
HYROX Rimini 2024 MÄR 2023	OPEN MEN	01:07:13	03:39	04:08	02:08	02:55	03:52	04:14	01:41	04:06	04:44	RACE VIEW → \| COMPARE
HYROX Malaga 2023 MÄR 2023	OPEN MEN	01:07:44	04:49	04:07	02:39	02:23	03:21	04:14	01:49	04:32	04:59	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MÄR 2023	OPEN MEN	01:08:28	03:36	04:05	01:56	03:08	03:10	04:22	01:42	04:13	04:14	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MÄR 2022 with Garrett Mcternan	DOUBLES MEN	01:03:52	05:16	03:53	01:20	01:41	02:10	04:15	01:42	03:03	03:57	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.