Gerrie Van Dalen

14 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:03:36

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:49

SLED PUSH

02:08

SLED PULL

02:52

BURPEE BJ

03:58

ROWING

04:13

FARMERS CARRY

01:41

SANDBAG LUNGES

03:38

WALL BALLS

03:54

BEST ROXZONE

03:27

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Christopher Lipawsky	DOUBLES MEN	00:58:44	03:17	03:36	01:42	02:40	02:04	03:58	01:44	02:49	03:22	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MÄR 2027	OPEN MEN	01:03:36	03:27	03:59	02:10	02:52	03:58	04:13	01:41	03:38	03:54	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAI 2026 with Marjo van den Brink & Gerrie van den Brink	DOUBLES WOMEN	01:19:16	07:10	04:27	01:31	03:41	04:22	04:47	01:44	03:02	03:35	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Christopher Lipawsky	DOUBLES MEN	01:03:39	05:12	03:43	01:58	03:03	03:08	04:21	01:29	03:24	03:57	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Danélle du Randt	DOUBLES MIXED	01:12:44	05:55	04:06	01:46	02:50	02:30	04:26	01:42	03:12	03:39	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Robbie Venter	DOUBLES MEN	01:13:43	05:34	04:12	01:32	02:25	02:27	04:00	02:03	03:24	04:08	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026	OPEN MEN	01:23:19	06:11	04:16	02:25	04:21	06:48	04:41	01:58	05:05	06:34	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Gerrie Van Den Brink & Marjo Van Den Brink	DOUBLES WOMEN	01:23:27	06:26	04:33	01:54	04:13	05:04	04:56	01:36	03:04	03:47	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Christopher Lipawsky	DOUBLES MEN	01:01:23	03:28	03:25	01:41	02:13	02:17	04:14	01:23	03:05	03:51	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026	OPEN MEN	01:10:46	03:48	03:49	02:08	03:18	04:28	04:21	01:54	04:37	05:03	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025 with Robbie Venter	DOUBLES MEN	01:13:43	05:34	04:12	01:32	02:25	02:27	04:00	02:03	03:24	04:08	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025	OPEN MEN	01:23:19	06:11	04:16	02:25	04:21	06:48	04:41	01:58	05:05	06:34	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025 with Robbie Venter	DOUBLES MEN	01:21:22	51:33	03:32	01:38	02:47	03:48	04:36	--:--	03:37	04:18	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025 with Robbie Venter	DOUBLES MEN	01:21:22	51:33	03:32	01:38	02:47	03:48	04:36	--:--	03:37	04:18	RACE VIEW → \| COMPARE

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Gerrie Van Dalen

PERSONAL BESTS BY STATION

RACE HISTORY

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