G
PRO MEN
MEN
Gert De Jong
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
01:55
SLED PULL
03:37
BURPEE BJ
04:51
ROWING
04:20
FARMERS CARRY
01:53
SANDBAG LUNGES
04:31
WALL BALLS
05:38
BEST ROXZONE
05:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
with
Liza Oosterhoff
|
DOUBLES MIXED | 01:06:24 | 04:49 | 04:14 | 02:01 | 02:30 | 03:30 | 04:31 | 01:43 | 03:55 | 04:13 | |
|
HYROX Amsterdam 2026
JAN 2026
|
PRO MEN | 01:23:01 | 05:22 | 04:08 | 03:26 | 05:56 | 05:30 | 04:30 | 03:48 | 05:19 | 07:24 | |
|
HYROX Utrecht 2025
NOV 2025
with
Rutger Janssen
|
DOUBLES MEN | 01:11:57 | 04:48 | 03:57 | 01:53 | 02:47 | 03:16 | 04:13 | 01:50 | 03:46 | 04:22 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN MEN | 01:15:11 | 05:45 | 04:11 | 02:40 | 03:48 | 04:51 | 04:24 | 02:19 | 04:34 | 05:38 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Arnoud Jullens
|
DOUBLES MEN | 01:05:33 | 03:30 | 03:42 | 02:00 | 03:33 | 02:23 | 04:07 | 01:36 | 03:01 | 04:02 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:22:38 | 05:53 | 04:26 | 01:55 | 03:37 | 05:35 | 04:20 | 01:53 | 04:31 | 05:55 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →