HYMETHOD
Language
← ATHLETES / Grace DeJong
G
PRO WOMEN WOMEN

Grace Dejong

11 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:26:44

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:49
SLED PUSH
03:29
SLED PULL
07:13
BURPEE BJ
05:56
ROWING
05:24
FARMERS CARRY
01:55
SANDBAG LUNGES
06:11
WALL BALLS
05:41
BEST ROXZONE
06:48
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES WOMEN 01:08:31 06:10 04:10 01:55 03:30 03:20 04:36 01:15 02:42 03:30
DOUBLES MIXED 01:05:11 04:21 03:45 01:51 02:49 02:45 04:23 01:40 02:52 03:56
DOUBLES MIXED 01:11:20 04:40 04:08 02:21 03:35 03:24 04:41 02:02 03:44 04:02
DOUBLES WOMEN 01:16:22 05:50 04:15 01:35 03:30 03:19 05:08 01:29 02:54 03:41
DOUBLES WOMEN 01:06:55 04:38 04:29 01:43 03:29 02:52 04:46 01:16 03:06 03:28
PRO WOMEN 01:26:44 06:48 04:50 03:29 07:13 06:52 05:30 02:40 06:32 05:41
PRO WOMEN 01:26:44 06:48 04:50 03:29 07:13 06:52 05:30 02:40 06:32 05:41
RELAY MIXED 01:00:12 03:59 04:17 02:04 03:28 03:04 04:12 01:36 03:31 05:04
DOUBLES MIXED 01:04:26 04:19 03:56 02:14 03:59 02:43 04:13 01:28 03:29 03:47
DOUBLES MIXED 01:09:23 05:23 04:06 01:52 03:55 02:45 04:47 01:23 04:26 03:43
PRO WOMEN 01:30:21 11:26 04:49 05:11 09:38 05:56 05:24 01:55 06:11 08:37
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →