G
RELAY MIXED
MEN
Gustav De Vries
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:34:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:45
SLED PUSH
03:14
SLED PULL
04:39
BURPEE BJ
05:23
ROWING
04:47
FARMERS CARRY
01:39
SANDBAG LUNGES
05:02
WALL BALLS
08:44
BEST ROXZONE
05:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
|
RELAY MIXED | 01:14:23 | 04:19 | 04:40 | 01:53 | 05:17 | 06:10 | 04:09 | 01:37 | 04:41 | 04:58 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
Adéle De Vries
|
DOUBLES MIXED | 01:28:38 | 07:28 | 04:38 | 03:02 | 04:16 | 05:23 | 05:07 | 01:36 | 04:33 | 05:17 | |
|
HYROX Cape Town 2025
JAN 2026
|
OPEN MEN | 01:34:49 | 05:42 | 04:45 | 03:14 | 04:39 | 05:23 | 04:47 | 01:39 | 05:02 | 08:44 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Adéle De Vries
|
DOUBLES MIXED | 01:28:38 | 07:28 | 04:38 | 03:02 | 04:16 | 05:23 | 05:07 | 01:36 | 04:33 | 05:17 | |
|
HYROX Cape Town 2025
JUL 2025
with
Adele De Vries
|
DOUBLES MIXED | 01:22:53 | 06:33 | 04:34 | 02:05 | 04:09 | 04:03 | 05:21 | 01:27 | 04:40 | 05:29 | |
|
HYROX Cape Town 2025
JUL 2025
with
Adele De Vries
|
DOUBLES MIXED | 01:22:53 | 06:33 | 04:34 | 02:05 | 04:09 | 04:03 | 05:21 | 01:27 | 04:40 | 05:29 |
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