H
DOUBLES MEN
MEN
Hangil Ko
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:06
SLED PUSH
02:37
SLED PULL
03:55
BURPEE BJ
03:03
ROWING
04:35
FARMERS CARRY
02:05
SANDBAG LUNGES
04:12
WALL BALLS
05:09
BEST ROXZONE
05:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Incheon 2026
MAI 2026
with
Jeonghun Choe
|
DOUBLES MEN | 00:56:10 | 04:02 | 03:38 | 01:45 | 02:45 | 02:06 | 04:13 | 01:17 | 02:16 | 03:41 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:09:05 | 05:16 | 04:06 | 02:37 | 03:55 | 03:03 | 04:35 | 02:05 | 04:12 | 05:09 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:09:05 | 05:16 | 04:06 | 02:37 | 03:55 | 03:03 | 04:35 | 02:05 | 04:12 | 05:09 | |
|
HYROX Incheon 2025
MÄR 2025
with
Je Ryul Park
|
DOUBLES MEN | 01:04:22 | 04:14 | 03:47 | 01:33 | 02:09 | 02:59 | 04:14 | 01:34 | 03:01 | 04:18 | |
|
HYROX Incheon 2025
MÄR 2025
with
Je Ryul Park
|
DOUBLES MEN | 01:04:48 | 04:12 | 03:54 | 02:05 | 04:04 | 02:12 | 04:25 | 01:45 | 03:08 | 04:15 | |
|
HYROX Incheon 2025
OKT 2024
with
Je Ryul Park
|
DOUBLES MEN | 01:04:22 | 04:14 | 03:47 | 01:33 | 02:09 | 02:59 | 04:14 | 01:34 | 03:01 | 04:18 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →