H
PRO MEN
MEN
Hayden Lau
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:52
SLED PUSH
02:40
SLED PULL
03:59
BURPEE BJ
05:08
ROWING
03:59
FARMERS CARRY
01:45
SANDBAG LUNGES
04:13
WALL BALLS
05:07
BEST ROXZONE
05:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Brian Chan
|
DOUBLES MEN | 01:09:55 | 09:41 | 04:04 | 01:53 | 03:09 | 03:03 | 04:11 | 01:43 | 03:46 | 03:33 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
Brian Chan
|
DOUBLES MEN | 01:09:25 | 04:45 | 04:02 | 01:59 | 03:21 | 02:39 | 04:18 | 01:20 | 03:53 | 03:37 | |
|
HYROX London Excel 2025
DEZ 2025
with
Matthew Lau
|
DOUBLES MEN | 01:02:57 | 10:02 | 03:55 | 01:13 | 02:32 | 02:24 | 03:53 | 01:13 | 02:36 | 04:30 | |
|
HYROX Birmingham 2025
OKT 2025
|
PRO MEN | 01:19:51 | 05:42 | 03:52 | 02:40 | 04:29 | 06:09 | 03:59 | 01:45 | 04:13 | 07:35 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:33:25 | 08:01 | 04:21 | 03:59 | 06:21 | 06:17 | 04:44 | 02:05 | 08:28 | 06:47 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:33:25 | 08:01 | 04:21 | 03:59 | 06:21 | 06:17 | 04:44 | 02:05 | 08:28 | 06:47 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:23:58 | 05:49 | 04:22 | 03:21 | 03:59 | 05:35 | 04:51 | 02:07 | 07:26 | 05:07 | |
|
HYROX Taipei 2024
MÄR 2024
|
OPEN MEN | 01:35:27 | --:-- | 04:32 | 03:54 | 04:43 | 05:08 | 04:51 | 02:32 | 07:13 | 07:02 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
DOUBLES MEN | 01:19:58 | 07:59 | 03:55 | 02:10 | 03:00 | 02:20 | 04:37 | 01:56 | 04:05 | 04:59 |
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